Junior 12th Degree (JR12)
Purple belt · 59 techniques required at grading, chosen from the syllabus lists · Junior ranks (USJA), United States Judo Association
Colours are from the association's promotion page, which lists 01 to 12 and gives the same colour to several ranks without saying how they are told apart.
0 of 59 learned
Some sections of this syllabus set a number to choose from a list. Every technique on those lists is below to tick, and the count above takes only as many from each list as the grading asks for.
Nage-waza · throws
- De-ashi-harai, advancing foot sweep
- Hiza-guruma, knee wheel
- O-goshi, major hip throw
- O-soto-gari, major outer reap
- O-uchi-gari, major inner reap
- Sasae-tsurikomi-ashi, propping drawing ankle throw
- Uki-goshi, floating hip
- Harai-goshi, sweeping hip throw
- Ko-soto-gari, minor outer reap
- Ko-uchi-gari, minor inner reap
- Koshi-guruma, hip wheel
- Okuri-ashi-harai, sliding foot sweep
- Tai-otoshi, body drop
- Tsurikomi-goshi, lifting pulling hip throw
- Uchi-mata, inner thigh throw
- Ashi-guruma, leg wheel
- Hane-goshi, spring hip throw
- Harai-tsurikomi-ashi, sweeping drawing ankle throw
- Kata-guruma, shoulder wheel
- Ko-soto-gake, minor outer hook
- Tomoe-nage, circle throw
- Tsuri-goshi, lifting hip throw
- Yoko-otoshi, side drop
- Hane-makikomi, spring wrapping throw
- O-guruma, major wheel
- Soto-makikomi, outer wrapping throw
- Sukui-nage, scooping throw
- Sumi-gaeshi, corner reversal
- Tani-otoshi, valley drop
- Uki-otoshi, floating drop
- Utsuri-goshi, changing hip throw
- O-soto-guruma, major outer wheel
- Sumi-otoshi, corner drop
- Uki-waza, floating technique
- Ura-nage, rear throw
- Ushiro-goshi, rear hip throw
- Yoko-gake, side hook
- Yoko-guruma, side wheel
- Yoko-wakare, side separation
- Ippon-seoi-nage, one-armed shoulder throw
- Ko-uchi-gaeshi, minor inner reversal
- Morote-gari, two-hand reap
- O-soto-gaeshi, major outer reap counter
- O-uchi-gaeshi, major inner reversal
- Tawara-gaeshi, rice-bale reversal
Osaekomi-waza · hold-downs
- Kami-shiho-gatame, upper four-quarter hold
- Kata-gatame, shoulder hold
- Kesa-gatame, scarf hold
- Kuzure-kami-shiho-gatame, modified upper four-quarter hold
- Kuzure-kesa-gatame, modified scarf hold
- Tate-shiho-gatame, vertical four-quarter hold
- Uki-gatame, floating hold
- Ura-gatame, reverse hold
- Ushiro-kesa-gatame, reverse scarf hold
- Yoko-shiho-gatame, side four-quarter hold
Shime-waza · strangles
- Do-jime, trunk squeeze
- Gyaku-juji-jime, reverse cross strangle
- Hadaka-jime, naked strangle
- Kata-ha-jime, single wing strangle
- Kata-juji-jime, half cross strangle
- Kata-te-jime, one-hand strangle
- Nami-juji-jime, normal cross strangle
- Okuri-eri-jime, sliding lapel strangle
- Ryote-jime, two-hand strangle
- Sankaku-jime, triangle strangle
- Sode-guruma-jime, sleeve wheel strangle
- Tsukkomi-jime, thrusting strangle
Kansetsu-waza · joint locks
The official syllabus
As printed in Junior Rank Examination (USJA Rank Examination for all Junior Ranks). Skills that are not a single technique (breakfalls, escapes, turnovers, grips, randori) are listed in the document's own words.
Eligibility
- You must be a current member of the United States Judo Association.
- You must have obtained the required age, time in grade and class attendance, for the rank being tested, as indicated in the table below.
- Junior ranks must be signed off by a Shodan or higher.
- JR12 15 7/56
- CLASSES MUST BE AT LEAST ONE HOUR LONG AND NO MORE THAN 2 CLASSES PER DAY.
General knowledge
- What is the name of your Judo organization?
- Who was the founder of Judo?
- What is the name of the school he founded?
- What is the date of the founding of Judo?
- What are the two principles of Kodokan Judo as defined by Dr. Kano?
- How long have unarmed combat martial arts been practiced in Japan?
- What was unarmed combat called in Japan before Judo?
- How many degrees are there currently in the USJA junior and senior rank system?Kyu (glossary)Dan (glossary)
- List the colors for the junior belt colors in order of color. (do not list white)
- Name the Japanese equivalent of the three parts of a Judo throw.Kuzushi (glossary)Tsukuri (glossary)Kake (glossary)
- Count to ten in Japanese. (May be done verbally)
- Give a verbal explanation of the principal of maximum efficiency.
- Give a verbal explanation of the principal of mutual benefit and welfare.
- Name the two divisions of sacrifice techniques in Japanese.Sutemi-waza (glossary)Ma-sutemi-waza (glossary)Yoko-sutemi-waza (glossary)
- Name the three parts of unarmed combat in Japanese.
- Fill in the English for the three divisions of mat techniques.Osaekomi-waza (glossary)Shime-waza (glossary)Kansetsu-waza (glossary)
- What is Kata?Kata (glossary)
- Which Kata is considered most useful for learning throwing techniques?
- Which Kata is considered most useful for learning grappling techniques?
- What is the ultimate goal of Judo as defined by Dr. Kano?
- Name the six senior kyu ranks and color belts from highest to lowest senior rank.Kyu (glossary)
- What year was Judo first introduced into the summer Olympic Games?
- Who were the four men on the first U.S. Olympic Judo team?
- Which American was the first to win an Olympic medal in Judo and what place did he win?
- What year was Women’s Judo first introduced to the summer Olympic Games?
- What year was Women’s Judo included into the summer Olympic Games as an official sport?
- Name the five U.S. Women that have medaled in the Olympic Games.
- What is the difference between large Judo and small Judo?
- What are 3 of the prohibited acts that are penalized with Hansoku-make?Hansoku-make (glossary)
- What are 3 of the prohibited acts that are penalized with Shido?Shido (glossary)
Vocabulary: fill in the Japanese equivalent
- TeacherSensei (glossary)
- Sitting on kneesSeiza (glossary)
- Sitting crossed legged
- Attention!
- Bow!Rei (glossary)
- Off balanceKuzushi (glossary)
- EntryTsukuri (glossary)
- ExecutionKake (glossary)
- Person receiving techniqueUke (glossary)
- Person performing techniqueTori (glossary)
- Begin!Hajime (glossary)
- Stop!Matte (glossary)
- I surrender!Maitta (glossary)
- Free practiceRandori (glossary)
- Big or majorO- (glossary)
- Waist or hipGoshi (glossary)
- Major hip throw
- OutsideSoto (glossary)
- Major outside reaping throw
- One Point! (referee’s award)Ippon (glossary)
- Almost ippon!Waza-ari (glossary)
- Lock or holdGatame (glossary)
- Scarf hold
- ModifiedKuzure- (glossary)
- Modified Scarf Hold
- Black belt grade or rankDan (glossary)
- Beginning black beltShodan (glossary)
- That is all!Sore-made (glossary)
- Don’t move!Sono-mama (glossary)
- Little or minorKo- (glossary)
- Continue! (referee’s call)Yoshi (glossary)
- Note! (referee’s call for slight penalty)Shido (glossary)
- Reaping action done with the legGari (glossary)
- InsideUchi (glossary)
- Minor inside reaping throw
- Waist or hip techniquesKoshi-waza (glossary)
- WheelGuruma (glossary)
- Hip wheel throw
- Shoulder Hold
- Second degree black belt
- Upper 4 Corner Hold
- Modified Upper 4 Corner Hold
- Side 4 Corner Hold
- Modified Side 4 Corner Hold
- Straddling Hold
- Holddown! (referee call)Osaekomi (glossary)
- Holddown Broken! (referee call)Toketa (glossary)
- Sweeping action done with legHarai (glossary)
- Sweeping hip throw
- Third degree black belt
- TechniqueWaza (glossary)
- Throw (noun)Nage (glossary)
- Throwing technique(s)Nage-waza (glossary)
- HandTe (glossary)
- Hand technique(s)Te-waza (glossary)
- Foot or LegAshi (glossary)
- Foot technique(s)Ashi-waza (glossary)
- Holding technique(s)Osaekomi-waza (glossary)
- Grappling technique(s)Katame-waza (glossary)
- Loss by rule violation (referee call)Hansoku-make (glossary)
- Judo uniformJudogi (glossary)
- Judo uniform sleeveSode (glossary)
- Judo uniform beltObi (glossary)
- Judo uniform lapelEri (glossary)
- Body
- To dropOtoshi (glossary)
- Body drop throw
- ChokeJime (glossary)
- Choking techniquesShime-waza (glossary)
- Fourth degree black belt
- KneeHiza (glossary)
- Knee wheel throw
- Sacrifice
- Side or lateralYoko (glossary)
- Sacrifice technique(s)Sutemi-waza (glossary)
- Forms of gripping an opponentKumi-kata (glossary)
- Four corners (as in pins)Shiho (glossary)
- Side falling sacrifice throw(s)Yoko-sutemi-waza (glossary)
- Counter technique(s)Kaeshi-waza (glossary)
- Fifth degree black belt
- Rear, behind (as in throwing and pinning)Ushiro (glossary)
- TournamentShiai (glossary)
- Practice hall for JudoDojo (glossary)
- Judo Practitioner or PlayerJudoka (glossary)
- ArmUde (glossary)
- EntangleGarami (glossary)
- To float or floating
- Training/Practice matsTatami (glossary)
- Sixth degree black belt
- Seventh degree black belt
- Lift
- Pull
- Lift pull hip throw
- Reverse side, back
- Rear throw
- Dashing action done with leg
- Kneeling bowZarei (glossary)
- Standing bowRitsurei (glossary)
- Minor outside dashing throw
- Eighth degree black belt
- Reverse Cross Choke
- Half Cross Choke
- Normal Cross Choke
- Single Wing Choke
- Sliding Lapel Choke
- Naked Choke
- Bent Arm Lock
- Cross Arm Lock
- Straight Arm Lock
- Kudan
- Judan
- Effective preferred technique
- LeftMigi and hidari (glossary)
- RightMigi and hidari (glossary)
- Sandal (Japanese style)Zori (glossary)
- Upper place or side of dojo
- Corner drop
- Dead tree drop
- Heel trip reversal
Required score (70%)
- Junior 12th degree: 106
Nage-waza: throwing techniques, list 4-1
Choose 24 of these.
- JR12: 24
- Deashi-Harai (Advanced Foot Sweep)De-ashi-harai
- Hiza-Guruma (Knee Wheel)Hiza-guruma
- Sasae-Tsurikomi-Ashi (Lifting Pulling Ankle Block)Sasae-tsurikomi-ashi
- Uki-Goshi (Floating Hip)Uki-goshi
- O-Soto-Gari (Large Outer Reap)O-soto-gari
- O-Goshi (Large Hip Throw)O-goshi
- O-Uchi-Gari (Large Inside Reap)O-uchi-gari
- Ippon-Seoinage (One Arm Shoulder Throw)Ippon-seoi-nage
- Kosoto-Gari (Small Outer Reap)Ko-soto-gari
- Kouch-Gari (Small Inner Reap)Ko-uchi-gari
- Koshi-Guruma (Hip Wheel)Koshi-guruma
- Tsurikomi-Goshi (Lift-Pull Hip Throw)Tsurikomi-goshi
- Okuri-Ashi-Harai (Boot Sweep)Okuri-ashi-harai
- Tai-Otoshi (Body Drop)Tai-otoshi
- Harai-Goshi (Sweeping Hip Throw)Harai-goshi
- Uchimata (Inner Thigh Throw)Uchi-mata
- Kosoto-Gake (Small Outside Hook)Ko-soto-gake
- Tsuri-Goshi (Lifting Hip Throw)Tsuri-goshi
- Yoko-Otoshi (Side Drop)Yoko-otoshi
- Ashi-Guruma (Leg Wheel)Ashi-guruma
- Hane-Goshi (Springing Hip Throw)Hane-goshi
- Harai-Tsurikomi-Ashi (Lift-Pull Foot Sweep)Harai-tsurikomi-ashi
- Tomoe-Nage (Circle Throw)Tomoe-nage
- Kata-Guruma (Shoulder Wheel)Kata-guruma
- Sumi-Gaeshi (Corner Throw)Sumi-gaeshi
- Tani-Otoshi (Valley Drop)Tani-otoshi
- Hane-Makikomi (Springing Wrap Around Throw)Hane-makikomi
- Sukui-Nage (Scooping Throw)Sukui-nage
- Utsuri-Goshi (Changing Hip Throw)Utsuri-goshi
- O-Guruma (Large Wheel)O-guruma
- Soto-Makikomi (Outer Wrap Around Throw)Soto-makikomi
- Uki-Otoshi (Floating Drop)Uki-otoshi
- O-Soto-Guruma (Large Outer Wheel)O-soto-guruma
- Uki-Waza (Floating Throw)Uki-waza
- Yoko-Wakare (Side Separation)Yoko-wakare
- Yoko-Guruma (Side Wheel)Yoko-guruma
- Ushiro-Goshi (Back Hip Throw)Ushiro-goshi
- Ura-Nage (Back Throw)Ura-nage
- Sumi-Otoshi (Corner Drop)Sumi-otoshi
- Yoko-Gake (Side Body Drop)Yoko-gake
Kaeshi-waza: counter throw techniques, list 4-4
Choose 8 of these.
- JR12: 8
- Uke attacks with, Tori (you) counter with:Uke (glossary)Tori (glossary)
- O-soto-gari with O-soto-gaeshiO-soto-gariO-soto-gaeshiO-soto-gari countered by O-soto-gaeshi (full sequence)
- Forward throw #1 with Tani-otoshiTani-otoshi
- Forward throw #2 with Ura NageUra-nage
- Morote Gari with Tawara GaeshiMorote-gariTawara-gaeshi
- Kouchi-gari with Kouchi-gaeshiKo-uchi-gariKo-uchi-gaeshiKo-uchi-gari countered by Ko-uchi-gaeshi (full sequence)
- Harai-goshi with Ushiro-goshiHarai-goshiUshiro-goshiHarai-goshi countered by Ushiro-goshi (full sequence)
- Forward throw with inside leg step around to forward throw
- O-uchi-gari with O-uchi-gaeshiO-uchi-gariO-uchi-gaeshiO-uchi-gari countered by O-uchi-gaeshi (full sequence)
- Other
Bogyo: defence against throws, list 4-5
Choose 5 of these.
- JR12: 5
- Demonstrate the following defenses against a forward throwing attack.
- Outside leg jump around
- Hip twist
- Hip twist with cut
- Drive (start of Tani Otoshi)
- Round- off
- Turn out
- Other
Renraku-waza: combination techniques, list 4-5
Choose 8 of these.
- JR12: 8
- Demonstrate the following combination techniques.Renraku-waza (glossary)
- Forward throw into a forward throw
- Forward throw into a rear throw
- Rear throw into a rear throw
- Rear throw into a forward throw
- Forward throw into osaekomi wazaOsaekomi-waza (glossary)
- Rear throw into osaekomi wazaOsaekomi-waza (glossary)
- Forward throw into kansetsu wazaKansetsu-waza (glossary)
- Rear throw into kansetsu wazaKansetsu-waza (glossary)
Kumi-kata: gripping forms, list 4-6
Choose 7 of these.
- JR12: 7
- Demonstrate the following gripping techniques:Kumi-kata (glossary)
- Break grip against a lapel grip #1
- Break grip against a lapel grip #2
- Break grip against a sleeve grip #1Breaking a sleeve grip (skill)
- Break grip against a sleeve grip #2Breaking a sleeve grip (skill)
- Break grip against a high collar gripBreaking a high collar grip (skill)
- Break grip against a double sleeve grip
- Pistol grip into a throw
- Double sleeve grip into a throw
- Double collar grip into a throw
- Sleeve and belt grip into a throw
Katame-waza: grappling techniques, list 4-7
Choose 12 of these.
- JR12: 12
- Demonstrate the following pinning techniques either right or left side.Osaekomi-waza (glossary)
- Kesa-gatame (Scarf Hold)Kesa-gatame
- Kuzure-kesa-gatame (Modified Scarf Hold)Kuzure-kesa-gatame
- Ushiro-kesa-gatame (Reverse Scarf Hold)Ushiro-kesa-gatame
- Kata-gatame (Shoulder Hold)Kata-gatame
- Uki-gatame (Floating Hold)Uki-gatame
- Yoko-shiho-gatame (Side Hold)Yoko-shiho-gatame
- Tate-shiho-gatame (Straddling Hold)Tate-shiho-gatame
- Kami-shiho-gatame (Upper 4-Corner Hold)Kami-shiho-gatame
- Kuzure-kami-shiho-gatame (Modified Upper 4-Corner Hold)Kuzure-kami-shiho-gatame
- Ura-gatame (Back Hold)Ura-gatame
Fusegi: escapes from matwork attacks, list 4-8
- JR12: 16
Fusegi: escapes from Kesa-gatame
- Demonstrate the following escapes from Kesa-gatame:
- Escape #1
- Escape #2
- Escape #3
- Escape #4
- Escape #5
Fusegi: escapes from Yoko-shiho-gatame
- Demonstrate the following escapes from Yoko Shiho-gatame:
- Escape #1
- Escape #2
- Escape #3
- Escape #4
- Escape #5
Fusegi: escapes from Kami-shiho-gatame
- Demonstrate the following escapes from Kami Shiho-gatame:
- Escape #1
- Escape #2
- Escape #3
- Escape #4
Fusegi: escapes from Tate-shiho-gatame
- Demonstrate the following escapes from Tate-Shiho-gatame:
- Escape #1
- Escape #2
Fusegi: escapes from Kata-gatame
- Demonstrate the following escapes from Kata-gatame:
- Escape #1
- Escape #2
Fusegi: escapes from submissions
- Demonstrate escapes from the following submissions:
- Hadaka jime
- Any cross choke
- Juji hashigi juji gatame
- Sankaku jime
- Ude Garami
Hairi-waza: entry techniques into matwork, list 4-9
- JR12: 18
Hairi-waza: turtle, top
- With uke in the turtle position and tori (you) on top, demonstrate the following:
- Turn over to osaekomi #1
- Turn over to osaekomi #2
- Turn over to osaekomi #3
- Turn over to osaekomi #4
- Turn over to osaekomi #5
- Turn over to osaekomi #6
Hairi-waza: turtle, bottom
- With tori (you) in the turtle position and uke on top, demonstrate the following:
- Turn over to osaekomi #1
- Turn over to osaekomi #2
- Turn over to osaekomi #3
- Turn over to osaekomi #4
- Turn over to osaekomi #5
Hairi-waza: guard passing
- With uke in the bottom guard position and tori (you) on top position, demonstrate the following guard passes to osaekomi:
- Guard pass to osaekomi #1
- Guard pass to osaekomi #2
- Guard pass to osaekomi #3
- Guard pass to osaekomi #4
- Guard pass to osaekomi #5
- Guard pass to osaekomi #6
- Guard pass to osaekomi #7
Hairi-waza: guard sweep
- With tori (you) in the guard position and uke on top, demonstrate the following sweeps to top position:
- Sweep to top position #1
- Sweep to top position #2
- Sweep to top position #3
- Sweep to top position #4
- Sweep to top position #5
- Sweep to top position #6
- Sweep to top position #7
Shime-waza: choking techniques, list 4-11
Choose 10 of these.
- JR12: 10
- Demonstrate the following techniques (at the instructor’s discretion).
- Nami-juji-jime (Normal Cross Choke)Nami-juji-jime
- Gyaku-juji-jime (Reverse Cross Choke)Gyaku-juji-jime
- Kata-juji-jime (Half Cross Choke)Kata-juji-jime
- Kataha-jime (Single Wing Choke)Kata-ha-jime
- Sode-guruma-jime (Sleeve Wheel Choke)Sode-guruma-jime
- Kata-te-jime (One Hand Choke)Kata-te-jime
- Hadaka-jime (Naked Choke)Hadaka-jime
- Okuri-eri-jime (Sliding Lapel Choke)Okuri-eri-jime
- Sankaku-jime (Triangular Choke)Sankaku-jime
- Ryote-jime (Two Hand Choke)Ryote-jime
- Tsukkomi-jime (Trust Choke)Tsukkomi-jime
- Do-jime (Trunk Lock)Do-jime
Kansetsu-waza: joint locking techniques, list 4-12
Choose 8 of these.
- JR12: 8
- Ude-garamiUde-garami
- Ude-hishigi-juji-gatameJuji-gatame
- Ude-hishigi-ude-gatameUde-gatame
- Ude-hishigi-hiza-gatameHiza-gatame
- Ude-hishigi-waki-gatameWaki-gatame
- Ude-hishigi-hara-gatameHara-gatame
- Ude-hishigi-ashi-gatameAshi-gatame
- Ude-hishigi-te-gatameTe-gatame
- Ude-hishigi-sankaku-gatameSankaku-gatame
- Ashi garamiAshi-garami
Filmed for this grading
Flashcards
Drill the names before the day: an Anki deck for each grade turns the Japanese names into quick recall.
Plain text version of this page: no markup and no navigation, for a braille display, a printout, or an offline copy. Any page address here takes .txt the same way.