Ude-gatame
腕固 · うでがため · straight armlock · said OO-deh gah-TAH-meh
The Kodokan calls this Ude-hishigi-ude-gatame (腕挫腕固).
- 10th Mon, green belt, British Judo Association
- 3rd Kyu, green belt, JudoScotland
- 4th Dan, black belt, British Judo Association
- 5th Dan, black belt, British Judo Association
- 2nd Dan, black belt, Real Federación Española de Judo y Deportes Asociados
- Yonkyu (Adv. Sankyu), green belt with a blue stripe, United States Judo Federation
- Sankyu (3rd Kyu), brown belt, United States Judo Federation
- Junior 3rd Degree (JR3), orange belt, United States Judo Association
- Junior 4th Degree (JR4), orange belt, United States Judo Association
- Junior 5th Degree (JR5), green belt, United States Judo Association
- Junior 6th Degree (JR6), green belt, United States Judo Association
- Junior 7th Degree (JR7), blue belt, United States Judo Association
- Junior 8th Degree (JR8), blue belt, United States Judo Association
- Junior 9th Degree (JR9), purple belt, United States Judo Association
- Junior 10th Degree (JR10), purple belt, United States Judo Association
- Junior 11th Degree (JR11), purple belt, United States Judo Association
- Junior 12th Degree (JR12), purple belt, United States Judo Association
- 6th Kyu (Rokkyu), yellow belt, United States Judo Association
- 5th Kyu (Gokyu), orange belt, United States Judo Association
- 4th Kyu (Yonkyu), green belt, United States Judo Association
- 3rd Kyu (Sankyu), brown belt, United States Judo Association
- 2nd Kyu (Nikyu), brown belt, United States Judo Association
- 1st Kyu (Ikkyu), brown belt, United States Judo Association
- 1st Dan (Shodan), black belt, United States Judo Association
Demonstrations
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About this technique
The straight armlock applied with the hands: uke's extended arm is trapped with the wrist at tori's shoulder or neck and both hands press the elbow against its hinge. Often caught when uke reaches. Competition joint locks are restricted to the elbow and to senior age groups; learn and practise this only under instruction.
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A technique to stretch and lock the opponent’s elbow joint with both hands by holding his left wrist between the neck and the right shoulder from the right side of the opponent lying on his back.
Key points
- Their wrist trapped at your neck or shoulder, thumb up
- Both hands stacked directly on the elbow, pressing towards you
- Apply by drawing in and leaning, not by jerking down
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grappling techniques
At a glance
, classification, Gokyo set, Kodokan number, contest rules, grades that require it
- What it is
- Katame-waza (grappling techniques).
- Kodokan number
- 803 (UGA).
- Contest rules
- No rule singles it out.
- Also written
- Ude-hishigi-ude-gatame.
- Required for
- 10th Mon (British Judo Association)
- 3rd Kyu (JudoScotland)
- 4th Dan (British Judo Association)
- 5th Dan (British Judo Association)
- 2nd Dan (Real Federación Española de Judo y Deportes Asociados)
- Yonkyu (Adv. Sankyu) (United States Judo Federation)
- Sankyu (3rd Kyu) (United States Judo Federation)
- Junior 3rd Degree (JR3) (United States Judo Association), on a list to choose from
- Junior 4th Degree (JR4) (United States Judo Association), on a list to choose from
- Junior 5th Degree (JR5) (United States Judo Association), on a list to choose from
- Junior 6th Degree (JR6) (United States Judo Association), on a list to choose from
- Junior 7th Degree (JR7) (United States Judo Association), on a list to choose from
- Junior 8th Degree (JR8) (United States Judo Association), on a list to choose from
- Junior 9th Degree (JR9) (United States Judo Association), on a list to choose from
- Junior 10th Degree (JR10) (United States Judo Association), on a list to choose from
- Junior 11th Degree (JR11) (United States Judo Association), on a list to choose from
- Junior 12th Degree (JR12) (United States Judo Association), on a list to choose from
- 6th Kyu (Rokkyu) (United States Judo Association), on a list to choose from
- 5th Kyu (Gokyu) (United States Judo Association), on a list to choose from
- 4th Kyu (Yonkyu) (United States Judo Association), on a list to choose from
- 3rd Kyu (Sankyu) (United States Judo Association), on a list to choose from
- 2nd Kyu (Nikyu) (United States Judo Association), on a list to choose from
- 1st Kyu (Ikkyu) (United States Judo Association), on a list to choose from
- 1st Dan (Shodan) (United States Judo Association), on a list to choose from
Step by step
These steps describe the standard right-handed form without relying on the video.
Left-handed: these steps use the standard right-handed form. Swap every left and right.
- Your partner reaches an arm towards your collar while you are beside or above them on the ground.
- Trap their reaching wrist between your neck and shoulder by tilting your head against it, their thumb pointing upward.
- Stack both of your hands on their elbow, one over the other, fingers wrapping the joint.
- Keep their wrist clamped and draw your hands towards your chest while leaning gently in.
- The pressure straightens the elbow against its hinge; it builds gradually and releases the instant they tap.
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Receiving it
Your reaching arm is caught at their neck and both of their hands settle on your elbow; the straightening pressure comes on quickly for so simple a position. Bend the arm and turn your thumb the moment you feel it being caught, and tap early and clearly at the first feeling of pressure on the joint; an elbow or shoulder gives little warning between discomfort and damage. never snatch out of a lock with a twist.
VI judo notes
This one is caught rather than hunted, and what you catch is a reaching arm arriving at your collar, which you feel immediately. Trap the wrist between your head and shoulder, then stack both hands on the elbow by running them down the arm to it. Lean in gently: a straight arm has very little travel before it has to be let go.
In competition
, how often it scores at IJF level, and two contests where it worked
Senior IJF competition, 2020 to 2026, from 73,099 contests. Counts scores, not attempts.
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Done in contest
Chosen by the occasion, never by who competed. Video plays on the IJF's own site or on YouTube; nothing is hosted here.
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In combinations, counters and transitions
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Reference pages elsewhere
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