Yoko-shiho-gatame
横四方固 · よこしほうがため · side four-quarter hold · said YOH-koh shee-HOH gah-TAH-meh
Also known as side control (BJJ)
- 7th Kai, white belt with a brown stripe, JudoScotland
- 8th Kai, white belt with a black stripe, JudoScotland
- 9th Kai, red belt with a white stripe, JudoScotland
- 4th Mon, yellow belt, British Judo Association
- 8th Mon, orange belt, British Judo Association
- 5th Kyu, yellow belt, JudoScotland
- 4th Kyu, orange belt, JudoScotland
- 2nd Dan, black belt, British Judo Association
- 3rd Dan, black belt, British Judo Association
- 4th Dan, black belt, British Judo Association
- 5th Dan, black belt, British Judo Association
- 1st Dan, black belt, Real Federación Española de Judo y Deportes Asociados
- 9th Kyu, yellow belt, USA Judo
- Jukyu (Adv. Rokkyu), white belt with a yellow stripe, United States Judo Federation
- Yonkyu (4th Kyu), blue belt, United States Judo Federation
- Sankyu (3rd Kyu), brown belt, United States Judo Federation
- Junior 1st Degree (JR1), yellow belt, United States Judo Association
- Junior 2nd Degree (JR2), yellow belt, United States Judo Association
- Junior 3rd Degree (JR3), orange belt, United States Judo Association
- Junior 4th Degree (JR4), orange belt, United States Judo Association
- Junior 5th Degree (JR5), green belt, United States Judo Association
- Junior 6th Degree (JR6), green belt, United States Judo Association
- Junior 7th Degree (JR7), blue belt, United States Judo Association
- Junior 8th Degree (JR8), blue belt, United States Judo Association
- Junior 9th Degree (JR9), purple belt, United States Judo Association
- Junior 10th Degree (JR10), purple belt, United States Judo Association
- Junior 11th Degree (JR11), purple belt, United States Judo Association
- Junior 12th Degree (JR12), purple belt, United States Judo Association
- 6th Kyu (Rokkyu), yellow belt, United States Judo Association
- 5th Kyu (Gokyu), orange belt, United States Judo Association
- 4th Kyu (Yonkyu), green belt, United States Judo Association
- 3rd Kyu (Sankyu), brown belt, United States Judo Association
- 2nd Kyu (Nikyu), brown belt, United States Judo Association
- 1st Kyu (Ikkyu), brown belt, United States Judo Association
- 1st Dan (Shodan), black belt, United States Judo Association
Demonstrations
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The osaekomi clock
Scores yuko at five seconds, waza-ari at ten and ippon at twenty, which ends the contest.
Sport and Organisation Rules of the International Judo Federation: refereeing rules, 2026 edition, Article 7.
About this technique
Tori controls uke from the side at right angles, chest on chest, with grips at the collar and between the legs.
Suggest an edit to About this technique for Yoko-shiho-gatame
A technique to hold down the opponent’s upper body under the chest and abdomen region by grabbing his belt or trousers through his legs with the right hand from the right side of the opponent lying on his back and gripping his left side-collar through the back of his neck with the left hand.
Key points
- Grip under the neck and under the far leg
- Keep hips low or knees in tight: no space under you
- Follow uke's bridge with your hips, chest stays heavy
Suggest an edit to Key points for Yoko-shiho-gatame
grappling techniques
At a glance
, classification, Gokyo set, Kodokan number, contest rules, grades that require it
- What it is
- Katame-waza (grappling techniques).
- Kodokan number
- 607 (YSG).
- Contest rules
- No rule singles it out.
- Osaekomi clock
- Scores yuko at five seconds, waza-ari at ten and ippon at twenty, which ends the contest.
- Also written
- Hon-yoko-shiho-gatame.
- Required for
- 7th Kai (JudoScotland)
- 8th Kai (JudoScotland)
- 9th Kai (JudoScotland)
- 4th Mon (British Judo Association)
- 8th Mon (British Judo Association)
- 5th Kyu (JudoScotland)
- 4th Kyu (JudoScotland)
- 2nd Dan (British Judo Association)
- 3rd Dan (British Judo Association)
- 4th Dan (British Judo Association)
- 5th Dan (British Judo Association)
- 1st Dan (Real Federación Española de Judo y Deportes Asociados)
- 9th Kyu (USA Judo)
- Jukyu (Adv. Rokkyu) (United States Judo Federation)
- Yonkyu (4th Kyu) (United States Judo Federation)
- Sankyu (3rd Kyu) (United States Judo Federation)
- Junior 1st Degree (JR1) (United States Judo Association), on a list to choose from
- Junior 2nd Degree (JR2) (United States Judo Association), on a list to choose from
- Junior 3rd Degree (JR3) (United States Judo Association), on a list to choose from
- Junior 4th Degree (JR4) (United States Judo Association), on a list to choose from
- Junior 5th Degree (JR5) (United States Judo Association), on a list to choose from
- Junior 6th Degree (JR6) (United States Judo Association), on a list to choose from
- Junior 7th Degree (JR7) (United States Judo Association), on a list to choose from
- Junior 8th Degree (JR8) (United States Judo Association), on a list to choose from
- Junior 9th Degree (JR9) (United States Judo Association), on a list to choose from
- Junior 10th Degree (JR10) (United States Judo Association), on a list to choose from
- Junior 11th Degree (JR11) (United States Judo Association), on a list to choose from
- Junior 12th Degree (JR12) (United States Judo Association), on a list to choose from
- 6th Kyu (Rokkyu) (United States Judo Association), on a list to choose from
- 5th Kyu (Gokyu) (United States Judo Association), on a list to choose from
- 4th Kyu (Yonkyu) (United States Judo Association), on a list to choose from
- 3rd Kyu (Sankyu) (United States Judo Association), on a list to choose from
- 2nd Kyu (Nikyu) (United States Judo Association), on a list to choose from
- 1st Kyu (Ikkyu) (United States Judo Association), on a list to choose from
- 1st Dan (Shodan) (United States Judo Association), on a list to choose from
Step by step
These steps describe the standard right-handed form without relying on the video.
Left-handed: these steps use the standard right-handed form. Swap every left and right.
- Your partner lies on their back; take position at their right side, your body at right angles to theirs, chest facing down onto their chest.
- Slide your left arm under the back of their neck and grip their collar on the far side.
- Pass your right arm between their legs and grip the far side of their belt or their trousers.
- Bring your chest down onto theirs and keep your hips low to the mat, or knees tucked in tight against their side: leave no space beneath you.
- When they bridge, let your hips follow the lift and settle again; when they turn, slide around them like a weight on a table, chest never leaving chest.
Suggest an edit to Step by step for Yoko-shiho-gatame
Receiving it
Chest lands on chest from your side, at right angles, with grips at your collar and between your legs: the pressure is broad and central, and bridging lifts them but does not shift them unless you follow with your hips. Turn towards them as you bridge, hunting an elbow or a knee inside. Settle your breathing between attempts rather than spending everything at once; tap clearly if you need to stop.
VI judo notes
Both grips are found by threading, one arm under the neck and one between the legs to the belt, so your hands travel along their body to them rather than reaching. The chest is what holds and what reads: a bridge arrives as a lift, a turn as a slide away from you. Move around them like a weight on a table, chest never leaving chest.
In competition
, how often it scores at IJF level, and two contests where it worked
Senior IJF competition, 2020 to 2026, from 73,099 contests. Counts scores, not attempts.
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Done in contest
Chosen by the occasion, never by who competed. Video plays on the IJF's own site or on YouTube; nothing is hosted here.
Everything that wins in this division
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In combinations, counters and transitions
, 1 recorded, 26 awaiting review
26 more pairs involving it are recorded and awaiting review before they get a page. A video that shows one of them is what gets it reviewed: suggest one.
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Escapes from it
Turnovers into it
How it is taught elsewhere
Ministry of Education, Culture, Sports, Science and Technology has published guidance on this. Choose whose to show under Organisations' own guidance on My progress.
Ministry of Education, Culture, Sports, Science and Technology · Japan
This guidance was written for compulsory school physical education in Japan, not club instruction, and is taught to a whole class, including everyone who did not choose judo. Its teaching stage does not indicate how difficult the technique is.
Explanation of the technique 技の説明
Tori settles against uke's right side, passes his right arm between uke's legs and grips uke's trousers or belt. He passes his left arm under uke's neck and grips deeply on the left side collar. Tori bends his right knee and places it against uke's right hip, while the left leg is stretched out to the left rear with the toes planted. Puffing out his chest, he presses uke's chest and holds him down.
Printed page 143
Basic way of holding 基本の抑え方
Image of the entry and of the hold Tori enters and settles into yoko-shiho-gatame. Tori holds uke down while controlling uke's neck and legs.
Printed page 143
How uke responds 受の応じ方
Uke shifts his body sideways, closes in on tori and hooks a leg around him. Uke uses a sideways evading movement of the body to come close to tori and entangle tori's leg.
Printed page 143
Basic way of entering 基本的な入り方
Tori scoops up uke's armpit from the front and turns him over into the hold. Tori scoops up uke's armpit from the front, moves to the side, turns uke over and holds him down.
Printed page 143
Faults that are easy to fall into 陥りやすい欠点
Tori's right knee should be placed so that it presses against uke's hip.
Printed page 143
Safety
Points of safety instruction 安全指導のポイント
Uke should not force himself up using his hands or elbows as props.
Printed page 143
The pages this is taken from
From School Physical Education Practical Instruction Materials No. 2 (Third Revised Edition): Guide to Teaching Judo, published by Ministry of Education, Culture, Sports, Science and Technology (MEXT), Japan. Page images are reproduced from that document.
Reference pages elsewhere
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