Kami-shiho-gatame
上四方固 · upper four-quarter hold
Also known as north-south position (BJJ)
Demonstrations
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Step by step
The whole movement in words, so no part of it depends on watching a video. Described in the standard right-handed form.
Left-handed: these steps are written right-handed, as the syllabuses write them. Read every left as a right and every right as a left, and the throw is yours.
- Your partner lies on their back; kneel above their head, facing down the line of their body.
- Slide both arms beneath their shoulders and grip the belt on each side of their waist, your forearms lying along their sides.
- Clamp their arms between your elbows and your body so both are trapped.
- Lower your chest over their face and chest, your head low against their belly line, and either spread your legs wide behind you, toes driving, or tuck both knees against their shoulders.
- Hold with forward pressure through the chest; as they wriggle or bridge, drive gently forward from the toes and re-settle so the space under you never opens.
Receiving it
The weight arrives from above your head, arms threaded under your shoulders, your own arms clamped: reaching for anything is suddenly hard. It feels smothering rather than sharp, so keep your breathing deliberate. Escapes come from your legs and hips: shrimp sideways, turn onto a shoulder, work an arm free. Tap clearly on them or the mat if you are held and need to stop.
About this technique
Tori controls uke from above the head, gripping the belt under both shoulders, chest over uke's face and chest.
Key points
- Grip the belt under both of uke's shoulders
- Clamp uke's arms with your elbows
- Keep your weight forward through your chest, legs spread or knees tucked
hold-downs
In combinations, counters and transitions
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