O-soto-gari
大外刈 · おおそとがり · major outer reap · said OH SOH-toh GAH-ree
Also known as outside leg trip (English)
- 7th Mon, orange belt, British Judo Association
- 9th Mon, orange belt, British Judo Association
- 10th Mon, green belt, British Judo Association
- 4th Kyu, orange belt, JudoScotland
- 1st Dan, black belt, British Judo Association
- 2nd Dan, black belt, British Judo Association
- 3rd Dan, black belt, British Judo Association
- 4th Dan, black belt, British Judo Association
- 5th Dan, black belt, British Judo Association
- 1st Dan, black belt, Real Federación Española de Judo y Deportes Asociados
- 9th Kyu, yellow belt, USA Judo
- Nanakyu (Yonkyu), orange belt, United States Judo Federation
- Gokyu (5th Kyu), green belt, United States Judo Federation
- Junior 1st Degree (JR1), yellow belt, United States Judo Association
- Junior 2nd Degree (JR2), yellow belt, United States Judo Association
- Junior 3rd Degree (JR3), orange belt, United States Judo Association
- Junior 4th Degree (JR4), orange belt, United States Judo Association
- Junior 5th Degree (JR5), green belt, United States Judo Association
- Junior 6th Degree (JR6), green belt, United States Judo Association
- Junior 7th Degree (JR7), blue belt, United States Judo Association
- Junior 8th Degree (JR8), blue belt, United States Judo Association
- Junior 9th Degree (JR9), purple belt, United States Judo Association
- Junior 10th Degree (JR10), purple belt, United States Judo Association
- Junior 11th Degree (JR11), purple belt, United States Judo Association
- Junior 12th Degree (JR12), purple belt, United States Judo Association
- 6th Kyu (Rokkyu), yellow belt, United States Judo Association
- 5th Kyu (Gokyu), orange belt, United States Judo Association
- 4th Kyu (Yonkyu), green belt, United States Judo Association
- 3rd Kyu (Sankyu), brown belt, United States Judo Association
- 2nd Kyu (Nikyu), brown belt, United States Judo Association
- 1st Kyu (Ikkyu), brown belt, United States Judo Association
- 1st Dan (Shodan), black belt, United States Judo Association
Demonstrations
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The IJF publishes an animation of O-soto-gari: watch it on judo.ijf.org.
About this technique
Tori steps beside uke, breaks balance to uke's rear corner, and reaps the supporting leg away from the outside with a large sweep of the leg.
Suggest an edit to About this technique for O-soto-gari
A technique to reap the opponent’s right leg from the outside with the right leg and throw him down by breaking his balance backward.
Key points
- Break balance backwards over uke's heel before you reap
- Chest stays close: head forward, leg back like a see-saw
- Reap through the thigh with your calf, toes pointed
Suggest an edit to Key points for O-soto-gari
Ashi-waza (foot and leg techniques) · Gokyo 1st set
At a glance
, classification, Gokyo set, Kodokan number, contest rules, grades that require it
- What it is
- Nage-waza (throwing techniques), Ashi-waza (foot and leg techniques).
- Gokyo
- 1st set (Dai-ikkyo).
- Kodokan number
- 304 (OSG).
- Contest rules
- No rule singles it out.
- Also written
- Osoto-gari.
- Required for
- 7th Mon (British Judo Association)
- 9th Mon (British Judo Association)
- 10th Mon (British Judo Association)
- 4th Kyu (JudoScotland)
- 1st Dan (British Judo Association)
- 2nd Dan (British Judo Association)
- 3rd Dan (British Judo Association)
- 4th Dan (British Judo Association)
- 5th Dan (British Judo Association)
- 1st Dan (Real Federación Española de Judo y Deportes Asociados)
- 9th Kyu (USA Judo)
- Nanakyu (Yonkyu) (United States Judo Federation)
- Gokyu (5th Kyu) (United States Judo Federation)
- Junior 1st Degree (JR1) (United States Judo Association), on a list to choose from
- Junior 2nd Degree (JR2) (United States Judo Association), on a list to choose from
- Junior 3rd Degree (JR3) (United States Judo Association), on a list to choose from
- Junior 4th Degree (JR4) (United States Judo Association), on a list to choose from
- Junior 5th Degree (JR5) (United States Judo Association), on a list to choose from
- Junior 6th Degree (JR6) (United States Judo Association), on a list to choose from
- Junior 7th Degree (JR7) (United States Judo Association), on a list to choose from
- Junior 8th Degree (JR8) (United States Judo Association), on a list to choose from
- Junior 9th Degree (JR9) (United States Judo Association), on a list to choose from
- Junior 10th Degree (JR10) (United States Judo Association), on a list to choose from
- Junior 11th Degree (JR11) (United States Judo Association), on a list to choose from
- Junior 12th Degree (JR12) (United States Judo Association), on a list to choose from
- 6th Kyu (Rokkyu) (United States Judo Association), on a list to choose from
- 5th Kyu (Gokyu) (United States Judo Association), on a list to choose from
- 4th Kyu (Yonkyu) (United States Judo Association), on a list to choose from
- 3rd Kyu (Sankyu) (United States Judo Association), on a list to choose from
- 2nd Kyu (Nikyu) (United States Judo Association), on a list to choose from
- 1st Kyu (Ikkyu) (United States Judo Association), on a list to choose from
- 1st Dan (Shodan) (United States Judo Association), on a list to choose from
Step by step
These steps describe the standard right-handed form without relying on the video.
Left-handed: these steps use the standard right-handed form. Swap every left and right.
- From a right-handed grip, step your left foot forward beside the outside of your partner's right foot, close enough that your chests nearly touch.
- As you step, drive both hands so their weight tips over their right heel: sleeve hand pulling down and out, lapel hand pressing towards their rear corner. Their right leg is now carrying their weight.
- Swing your right leg forward past theirs, then reap it back hard, the back of your thigh and calf cutting through the back of their right thigh and calf.
- Let your head and chest drive forward and down as the leg reaps back, like a see-saw: leg goes back, chest goes forward.
- Their supporting leg is taken away and they fall straight back. Keep hold of the sleeve and pull up on it as they land, so the fall is broken.
Suggest an edit to Step by step for O-soto-gari
Receiving it
Your weight is pressed back over your right heel, their chest close, and then your supporting leg is reaped away: the fall is straight backwards and can be fast. Tuck your chin hard so the back of your head never reaches the mat, and slap with your free arm as your back lands. The held sleeve should lift you a little; expect this one to knock the wind if you land flat, and breathe out as you fall.
VI judo notes
From the gripped-up start the step in is the whole set-up, and your check is contact: chests close enough to touch means you are near enough to reap. The reaping leg finds theirs by cutting back through that contact rather than swinging through open space, with leg back and chest forward as one see-saw. Pull up on the sleeve as they land, because this fall goes straight back and uke has no preview of it.
In competition
, how often it scores at IJF level, and two contests where it worked
Senior IJF competition, 2020 to 2026, from 73,099 contests. Counts scores, not attempts.
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Done in contest
Chosen by the occasion, never by who competed. Video plays on the IJF's own site or on YouTube; nothing is hosted here.
Everything that wins in this division
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Grips that lead to it
- Sleeve and lapelto the rear
- Cross lapelto the rear
- High collarto the rear
- Sleeve and over the backto the rear
In combinations, counters and transitions
, 15 recorded, 32 awaiting review
32 more pairs involving it are recorded and awaiting review before they get a page. A video that shows one of them is what gets it reviewed: suggest one.
- combinationHarai-goshi into O-soto-gari
- combinationHiza-guruma into O-soto-gari
- combinationKo-uchi-gari into O-soto-gari
- combinationO-soto-gake into O-soto-gari
- counterO-soto-gari countered by O-soto-gaeshi
- counterO-soto-gari countered by Sumi-otoshi
- counterO-soto-gari countered by Te-guruma
- combinationO-soto-gari into Harai-goshi
- transitionO-soto-gari into Kesa-gatame
- combinationO-soto-gari into Nidan-ko-soto-gari
- combinationO-soto-gari into Sasae-tsurikomi-ashi
- combinationO-soto-gari into Yoko-wakare
- combinationO-uchi-gari into O-soto-gari
- combinationO-uchi-gari into O-soto-gari into Ko-soto-gari
- combinationTomoe-nage into O-soto-gari
Know another? Suggest a combination or counter.
Grip plans that reach it
How it is taught elsewhere
Ministry of Education, Culture, Sports, Science and Technology has published guidance on this. Choose whose to show under Organisations' own guidance on My progress.
Ministry of Education, Culture, Sports, Science and Technology · Japan
This guidance was written for compulsory school physical education in Japan, not club instruction, and is taught to a whole class, including everyone who did not choose judo. Its teaching stage does not indicate how difficult the technique is.
Explanation of the technique 技の説明
Tori breaks uke's balance toward the right rear corner, pivots on the left foot and swings the right leg forward, reaps the partner's right leg from the outside, and throws uke backwards. Image of the technique and the ukemi (breakfall).
Printed page 134
Introductory way of applying the technique 初歩のかけ方
Tori's cooperation: Tori pulls up on uke's right sleeve so that uke can take a solid ukemi. Uke's cooperation: Uke puts the right foot forward, receives the o-soto-gari, and takes ushiro-ukemi (rear breakfall) supported on the left foot. Uke takes a stance with the right foot forward, and tori lightly reaps uke's right leg with the right leg and throws. Uke works from a low posture up to a higher one by degrees: half-crouch → standing.
Printed page 134
Basic way of applying the technique 基本のかけ方
Tori, using a forward tai-sabaki (body movement), breaks uke's balance to the rear and throws by reaping uke's right leg with the right leg. How to take the ukemi: Uke matches tori's o-soto-gari, shifts the body weight onto the left foot, and takes ushiro-ukemi supported on the left foot.
Printed page 134
Practice ideas 練習の工夫
The partners reap each other in turn, practising to maintain balance on the left foot (see-saw).
Printed page 134
Opportunities to apply the technique 技をかける機会
When uke steps back, apply o-soto-gari out of a large forward tai-sabaki (body movement). When uke comes forward, step with the left foot and apply o-soto-gari.
Printed page 135
Faults that are easy to fall into 陥りやすい欠点
Tori must not apply the technique with the hips pulled back. Tori must not apply the technique while the left foot is only shallowly stepped in.
Printed page 135
Safety
Points for safe instruction 安全指導のポイント
Tori stands firmly and does not fall together with uke. Tori does not reap both of uke's legs.
Printed page 135
Safety
Accidents to watch for
- If, even though uke has braced and stopped in defence, tori pours the upper body onto them and they fall together as one body, there is a risk that uke will be thrown straight backwards and strike the back of the head.
- If tori reaps up both of uke's legs, there is a risk that uke will fall from the back of the head.
- When ō-soto-gari is applied to them, if uke twists the upper body and puts down a defending hand, there is a risk of injuring the wrist or elbow.
Printed page 173
Safety
Prohibited outright
- Prohibit falling together as one body any further when uke has braced and stopped in defence.
- Prohibit reaping up both of uke's legs.
Printed page 173
Safety
Points for safe instruction
- With a right-handed grip, it is important that tori repeats kakari-geiko and yakusoku-geiko so as to break uke's balance sufficiently to the right rear corner before applying the technique, thereby building proficiency.
- With a right-handed grip, it is important that tori repeats kakari-geiko and yakusoku-geiko so as to break uke's balance sufficiently to the right rear corner before applying the technique, thereby building proficiency.
- Instruct uke to take ukemi cleanly without unreasonable defence.
Printed page 173
The pages this is taken from
From School Physical Education Practical Instruction Materials No. 2 (Third Revised Edition): Guide to Teaching Judo, published by Ministry of Education, Culture, Sports, Science and Technology (MEXT), Japan. Page images are reproduced from that document.
Reference pages elsewhere
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