Sankaku-gatame
三角固 · さんかくがため · triangle armlock · said sahn-KAH-koo gah-TAH-meh
The Kodokan calls this Ude-hishigi-sankaku-gatame (腕挫三角固).
- 5th Dan, black belt, British Judo Association
- 4th Dan, black belt, Real Federación Española de Judo y Deportes Asociados
- Ikkyu, purple belt, United States Judo Federation
- Ikkyu (1st Kyu), brown belt, United States Judo Federation
- Junior 3rd Degree (JR3), orange belt, United States Judo Association
- Junior 4th Degree (JR4), orange belt, United States Judo Association
- Junior 5th Degree (JR5), green belt, United States Judo Association
- Junior 6th Degree (JR6), green belt, United States Judo Association
- Junior 7th Degree (JR7), blue belt, United States Judo Association
- Junior 8th Degree (JR8), blue belt, United States Judo Association
- Junior 9th Degree (JR9), purple belt, United States Judo Association
- Junior 10th Degree (JR10), purple belt, United States Judo Association
- Junior 11th Degree (JR11), purple belt, United States Judo Association
- Junior 12th Degree (JR12), purple belt, United States Judo Association
- 6th Kyu (Rokkyu), yellow belt, United States Judo Association
- 5th Kyu (Gokyu), orange belt, United States Judo Association
- 4th Kyu (Yonkyu), green belt, United States Judo Association
- 3rd Kyu (Sankyu), brown belt, United States Judo Association
- 2nd Kyu (Nikyu), brown belt, United States Judo Association
- 1st Kyu (Ikkyu), brown belt, United States Judo Association
- 1st Dan (Shodan), black belt, United States Judo Association
Demonstrations
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Under contest rules
Depends on the form. The hold is legal on the ground. A kata-sankaku that blocks uke's body with both legs, or pressure onto the neck or spinal vertebrae from behind, is a direct hansoku-make.
Sport and Organisation Rules of the International Judo Federation: refereeing rules, 2026 edition, Article 18.2.2.
About this technique
The triangle of the legs closed around head and arm as for Sankaku-jime, but with the pressure taken on the trapped elbow rather than the neck. Worth documenting separately from the strangle because a judoka in the triangle must know which of the two is coming. Competition joint locks are restricted to the elbow and to senior age groups; learn and practise this only under instruction.
Suggest an edit to About this technique for Sankaku-gatame
A technique either to twist or stretch and lock the opponent’s elbow joint by holding his neck and right armpit between both legs and hooking the right foot on the back of the left knee while forming a triangular form.
Key points
- The triangle is the same; the target is not
- Isolate the trapped arm and straighten it
- Apply with the hips and hands, and release on the tap
Suggest an edit to Key points for Sankaku-gatame
grappling techniques
At a glance
, classification, Gokyo set, Kodokan number, contest rules, grades that require it
- What it is
- Katame-waza (grappling techniques).
- Kodokan number
- 809 (SGT).
- Contest rules
- Depends on the form. The hold is legal on the ground. A kata-sankaku that blocks uke's body with both legs, or pressure onto the neck or spinal vertebrae from behind, is a direct hansoku-make.
- Also written
- Ude-hishigi-sankaku-gatame.
- Required for
- 5th Dan (British Judo Association)
- 4th Dan (Real Federación Española de Judo y Deportes Asociados)
- Ikkyu (United States Judo Federation)
- Ikkyu (1st Kyu) (United States Judo Federation)
- Junior 3rd Degree (JR3) (United States Judo Association), on a list to choose from
- Junior 4th Degree (JR4) (United States Judo Association), on a list to choose from
- Junior 5th Degree (JR5) (United States Judo Association), on a list to choose from
- Junior 6th Degree (JR6) (United States Judo Association), on a list to choose from
- Junior 7th Degree (JR7) (United States Judo Association), on a list to choose from
- Junior 8th Degree (JR8) (United States Judo Association), on a list to choose from
- Junior 9th Degree (JR9) (United States Judo Association), on a list to choose from
- Junior 10th Degree (JR10) (United States Judo Association), on a list to choose from
- Junior 11th Degree (JR11) (United States Judo Association), on a list to choose from
- Junior 12th Degree (JR12) (United States Judo Association), on a list to choose from
- 6th Kyu (Rokkyu) (United States Judo Association), on a list to choose from
- 5th Kyu (Gokyu) (United States Judo Association), on a list to choose from
- 4th Kyu (Yonkyu) (United States Judo Association), on a list to choose from
- 3rd Kyu (Sankyu) (United States Judo Association), on a list to choose from
- 2nd Kyu (Nikyu) (United States Judo Association), on a list to choose from
- 1st Kyu (Ikkyu) (United States Judo Association), on a list to choose from
- 1st Dan (Shodan) (United States Judo Association), on a list to choose from
Step by step
These steps describe the standard right-handed form without relying on the video.
Left-handed: these steps use the standard right-handed form. Swap every left and right.
- Close your legs into a triangle around your partner's head and one arm, as you would for Sankaku-jime, the back of your knee across the back of their neck.
- Draw the trapped arm across your body so their elbow points upward and clear of their head.
- Hold their wrist with both hands, palm turned upward.
- Press the elbow against its hinge by drawing the wrist towards you and lifting your hips slightly.
- The pressure is on the elbow, not the neck; release completely the moment they tap.
Suggest an edit to Step by step for Sankaku-gatame
Receiving it
You are in the triangle and expecting a strangle, and instead the pressure arrives at your elbow. Both are serious and both are close, so tap at the first sign of either rather than waiting to work out which it is; with your head and one arm trapped, tap with the free hand on their leg or with your foot on the mat.
VI judo notes
The reason this is documented apart from the strangle is that anyone caught in a triangle needs to know which is coming, and without sight the only difference is what you feel: pressure at the elbow rather than around the neck. As tori, say which one you are applying when you drill it. As uke, tap on either, and early.
In competition
, how often it scores at IJF level, and two contests where it worked
Senior IJF competition, 2020 to 2026, from 73,099 contests. Counts scores, not attempts.
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Done in contest
Chosen by the occasion, never by who competed. Video plays on the IJF's own site or on YouTube; nothing is hosted here.
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In combinations, counters and transitions
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Turnovers into it
Escapes that finish in it
Reference pages elsewhere
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