Demonstrations
Ordered by provider, player included. Choose your own order.
Every provider with a demonstration here is hidden in your provider settings.
Seen a better demonstration? Suggest a video
Step by step
The whole movement in words, so no part of it depends on watching a video. Described in the standard right-handed form.
Left-handed: these steps are written right-handed, as the syllabuses write them. Read every left as a right and every right as a left, and the throw is yours.
- Your partner lies on their back; take the upper hold position above their head, facing down their body.
- On your right side, thread your arm under their right shoulder and grip the belt or the cloth behind their neck, so that shoulder is wrapped.
- With your left arm, control their left arm: pin it to your side, or trap it between your arm and knee, rather than gripping the belt.
- Bring your chest down over their chest, slightly off-centre towards the wrapped shoulder, legs wide or knees tucked.
- This broken form trades symmetry for arm control; switch between it and the pure form as they work their arms free, keeping the chest heavy throughout.
Receiving it
As the upper hold, but one of your arms is wrapped and controlled, and the weight sits slightly off-centre towards it. The free side is where the escape lives: turn towards your free arm, bridge, and work your hips out sideways. Do not burn everything in the first five seconds; steady pressure and timed bridges beat frantic ones. Tap clearly if you need to stop.
About this technique
Kami-shiho-gatame with one arm controlling uke's arm and shoulder instead of the belt: the practical contest version.
Key points
- Control uke's arm and shoulder on one side
- Keep chest pressure centred over uke's chest
- Switch between the pure and modified forms as uke escapes
hold-downs
In combinations, counters and transitions
Know another? Suggest a combination or counter.