Kata-gatame
肩固 · かたがため · shoulder hold · said kah-TAH gah-TAH-meh
Also known as arm triangle choke (BJJ)
- 4th Dan, black belt, British Judo Association
- 5th Dan, black belt, British Judo Association
- 2nd Dan, black belt, Real Federación Española de Judo y Deportes Asociados
- 8th Kyu, yellow belt with an orange stripe, USA Judo
- Rokkyu (Adv. Yonkyu), orange belt with a green stripe, United States Judo Federation
- Gokyu (5th Kyu), green belt, United States Judo Federation
- Junior 1st Degree (JR1), yellow belt, United States Judo Association
- Junior 2nd Degree (JR2), yellow belt, United States Judo Association
- Junior 3rd Degree (JR3), orange belt, United States Judo Association
- Junior 4th Degree (JR4), orange belt, United States Judo Association
- Junior 5th Degree (JR5), green belt, United States Judo Association
- Junior 6th Degree (JR6), green belt, United States Judo Association
- Junior 7th Degree (JR7), blue belt, United States Judo Association
- Junior 8th Degree (JR8), blue belt, United States Judo Association
- Junior 9th Degree (JR9), purple belt, United States Judo Association
- Junior 10th Degree (JR10), purple belt, United States Judo Association
- Junior 11th Degree (JR11), purple belt, United States Judo Association
- Junior 12th Degree (JR12), purple belt, United States Judo Association
- 6th Kyu (Rokkyu), yellow belt, United States Judo Association
- 5th Kyu (Gokyu), orange belt, United States Judo Association
- 4th Kyu (Yonkyu), green belt, United States Judo Association
- 3rd Kyu (Sankyu), brown belt, United States Judo Association
- 2nd Kyu (Nikyu), brown belt, United States Judo Association
- 1st Kyu (Ikkyu), brown belt, United States Judo Association
- 1st Dan (Shodan), black belt, United States Judo Association
Demonstrations
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The osaekomi clock
Scores yuko at five seconds, waza-ari at ten and ippon at twenty, which ends the contest.
Sport and Organisation Rules of the International Judo Federation: refereeing rules, 2026 edition, Article 7.
About this technique
Uke's arm is trapped against uke's own neck by tori's head and shoulder: a hold-down that can also become a strangle at senior grades.
Suggest an edit to About this technique for Kata-gatame
A technique to hold down the opponent by holding his right arm and neck with the right side of the neck and both arms from the right side of the opponent lying on his back.
Key points
- Press uke's arm across the neck with your head
- Clasp your hands and keep the elbow to the mat
- Keep your legs braced wide, hips low
Suggest an edit to Key points for Kata-gatame
grappling techniques
At a glance
, classification, Gokyo set, Kodokan number, contest rules, grades that require it
- What it is
- Katame-waza (grappling techniques).
- Kodokan number
- 604 (KAG).
- Contest rules
- No rule singles it out.
- Osaekomi clock
- Scores yuko at five seconds, waza-ari at ten and ippon at twenty, which ends the contest.
- Required for
- 4th Dan (British Judo Association)
- 5th Dan (British Judo Association)
- 2nd Dan (Real Federación Española de Judo y Deportes Asociados)
- 8th Kyu (USA Judo)
- Rokkyu (Adv. Yonkyu) (United States Judo Federation)
- Gokyu (5th Kyu) (United States Judo Federation)
- Junior 1st Degree (JR1) (United States Judo Association), on a list to choose from
- Junior 2nd Degree (JR2) (United States Judo Association), on a list to choose from
- Junior 3rd Degree (JR3) (United States Judo Association), on a list to choose from
- Junior 4th Degree (JR4) (United States Judo Association), on a list to choose from
- Junior 5th Degree (JR5) (United States Judo Association), on a list to choose from
- Junior 6th Degree (JR6) (United States Judo Association), on a list to choose from
- Junior 7th Degree (JR7) (United States Judo Association), on a list to choose from
- Junior 8th Degree (JR8) (United States Judo Association), on a list to choose from
- Junior 9th Degree (JR9) (United States Judo Association), on a list to choose from
- Junior 10th Degree (JR10) (United States Judo Association), on a list to choose from
- Junior 11th Degree (JR11) (United States Judo Association), on a list to choose from
- Junior 12th Degree (JR12) (United States Judo Association), on a list to choose from
- 6th Kyu (Rokkyu) (United States Judo Association), on a list to choose from
- 5th Kyu (Gokyu) (United States Judo Association), on a list to choose from
- 4th Kyu (Yonkyu) (United States Judo Association), on a list to choose from
- 3rd Kyu (Sankyu) (United States Judo Association), on a list to choose from
- 2nd Kyu (Nikyu) (United States Judo Association), on a list to choose from
- 1st Kyu (Ikkyu) (United States Judo Association), on a list to choose from
- 1st Dan (Shodan) (United States Judo Association), on a list to choose from
Step by step
These steps describe the standard right-handed form without relying on the video.
Left-handed: these steps use the standard right-handed form. Swap every left and right.
- Begin beside your partner's right side as for the scarf hold, their back on the mat.
- Push their right arm across their own neck, folding it at the elbow so their forearm lies against their throat side.
- Clamp the arm there with the right side of your head, your temple and cheek pressing their arm against their neck, and slide your right arm around behind their neck.
- Clasp your hands together, palm to palm, on the far side, your right knee or leg braced wide for base.
- Keep your head pressure constant and your hips low: their trapped arm and your head form the lock, your weight does the holding. Take care in practice; this hold can also compress the neck, so release the moment your partner taps.
Suggest an edit to Step by step for Kata-gatame
Receiving it
Your own arm is pressed across your neck and held there by their head, and the pressure builds on one side. Stay calm and do not hold your breath. Work early, before the position settles: turn towards them and fight the trapped elbow free. Because this hold can compress the neck as well as pin, tap early and clearly the moment it is properly locked; there is nothing to be gained by waiting it out.
VI judo notes
The trap and the lock are both contact. Fold their arm across their own neck and clamp it with the side of your head, so your head, not your eyes, tells you the arm has not slipped out. Because this hold can also compress the neck, stay ready for a tap anywhere and release everything, head pressure included, at the first one.
In competition
, how often it scores at IJF level, and two contests where it worked
Senior IJF competition, 2020 to 2026, from 73,099 contests. Counts scores, not attempts.
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Done in contest
Chosen by the occasion, never by who competed. Video plays on the IJF's own site or on YouTube; nothing is hosted here.
Everything that wins in this division
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In combinations, counters and transitions
, 12 awaiting review
12 more pairs involving it are recorded and awaiting review before they get a page. A video that shows one of them is what gets it reviewed: suggest one.
None recorded yet. Nobody has written down a counter to Kata-gatame, or a combination it belongs to. You can suggest one.
How it is taught elsewhere
Ministry of Education, Culture, Sports, Science and Technology has published guidance on this. Choose whose to show under Organisations' own guidance on My progress.
Ministry of Education, Culture, Sports, Science and Technology · Japan
This guidance was written for compulsory school physical education in Japan, not club instruction, and is taught to a whole class, including everyone who did not choose judo. Its teaching stage does not indicate how difficult the technique is.
Explanation of the technique 技の説明
Tori sets his right knee down at uke's right side, cradles uke's neck with his right arm from uke's left side, and clasps both hands together in front of uke's face. Uke's right arm is trapped between the two heads, and tori holds him down by pressing that arm with the right side of his own head.
Printed page 146
Basic way of holding 基本の抑え方
Image of the entry and of the hold Tori enters and settles into kata-gatame. Tori holds uke down while controlling uke's right arm and head.
Printed page 146
How uke responds 受の応じ方
Uke rolls backwards and comes onto his front. Uke rolls backwards and turns face down.
Printed page 146
Basic way of entering 基本的な入り方
Tori uses both legs to roll uke sideways into the hold. Tori uses both legs to turn uke over sideways and hold him down.
Printed page 146
Faults that are easy to fall into 陥りやすい欠点
Tori should bend his knee and come up on his toes as he holds uke down.
Printed page 146
Safety
Points of safety instruction 安全指導のポイント
If uke becomes distressed, he should not force it but should give the signal for *maitta* ("I give in").
Printed page 146
The pages this is taken from
From School Physical Education Practical Instruction Materials No. 2 (Third Revised Edition): Guide to Teaching Judo, published by Ministry of Education, Culture, Sports, Science and Technology (MEXT), Japan. Page images are reproduced from that document.
Reference pages elsewhere
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