Morote-gari
双手刈 · もろてがり · two-hand reap · said moh-ROH-teh GAH-ree
Also known as double leg takedown (wrestling), double leg (BJJ)
Barred in competition
- 15th Mon, blue belt, British Judo Association
- 5th Dan, black belt, British Judo Association
- 3rd Dan, black belt, Real Federación Española de Judo y Deportes Asociados
- Shodan (1st Dan), black belt, United States Judo Federation
- Junior 1st Degree (JR1), yellow belt, United States Judo Association
- Junior 2nd Degree (JR2), yellow belt, United States Judo Association
- Junior 3rd Degree (JR3), orange belt, United States Judo Association
- Junior 4th Degree (JR4), orange belt, United States Judo Association
- Junior 5th Degree (JR5), green belt, United States Judo Association
- Junior 6th Degree (JR6), green belt, United States Judo Association
- Junior 7th Degree (JR7), blue belt, United States Judo Association
- Junior 8th Degree (JR8), blue belt, United States Judo Association
- Junior 9th Degree (JR9), purple belt, United States Judo Association
- Junior 10th Degree (JR10), purple belt, United States Judo Association
- Junior 11th Degree (JR11), purple belt, United States Judo Association
- Junior 12th Degree (JR12), purple belt, United States Judo Association
- 6th Kyu (Rokkyu), yellow belt, United States Judo Association
- 5th Kyu (Gokyu), orange belt, United States Judo Association
- 4th Kyu (Yonkyu), green belt, United States Judo Association
- 3rd Kyu (Sankyu), brown belt, United States Judo Association
- 2nd Kyu (Nikyu), brown belt, United States Judo Association
- 1st Kyu (Ikkyu), brown belt, United States Judo Association
- 1st Dan (Shodan), black belt, United States Judo Association
- 2nd Dan (Nidan), black belt, United States Judo Association
Demonstrations
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Where this technique is not allowed
Penalised in competition: current IJF rules answer any grip, block or push on the leg with the hand or arm with a shido, and taking both legs at once is the plainest case of it. Nothing restricts the technique outside contest, and the BJA sets it as a 5th Dan fundamental skill.
Under contest rules
Shido. Taking both legs with the hands draws a shido. Nothing about the throw itself is barred; it is the hands reaching the legs that the rule answers.
Sport and Organisation Rules of the International Judo Federation: refereeing rules, 2026 edition, Article 18.1.2.
Still taught, demonstrated and examined, so it is written up in full here. The restriction above is a contest rule, not a reason to skip it. See the prohibited techniques list.
About this technique
The two-handed leg reap: tori drops under the grips, wraps both hands behind uke's knees and drives through with the shoulder, taking both legs away. A Kodokan-recognised te-waza and a staple of wrestling and BJJ, it draws a shido in current IJF competition under the leg-grab rules, but remains legal to practise, appears in older and junior syllabuses, and is essential to recognise and defend.
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A technique to reap and throw down the opponent by holding both of his legs from the outside in both hands.
Key points
- Change levels first: bend the knees, not the back
- Both hands behind the knees, shoulder tight to the body
- Drive through with the legs; pull the knees towards you
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Te-waza (hand techniques)
At a glance
, classification, Gokyo set, Kodokan number, contest rules, grades that require it
- What it is
- Nage-waza (throwing techniques), Te-waza (hand techniques).
- Kodokan number
- 112 (MGA).
- Contest rules
- Shido. Taking both legs with the hands draws a shido. Nothing about the throw itself is barred; it is the hands reaching the legs that the rule answers.
- Also written
- Ryo-ashi-dori.
- Required for
- 15th Mon (British Judo Association)
- 5th Dan (British Judo Association)
- 3rd Dan (Real Federación Española de Judo y Deportes Asociados)
- Shodan (1st Dan) (United States Judo Federation)
- Junior 1st Degree (JR1) (United States Judo Association), on a list to choose from
- Junior 2nd Degree (JR2) (United States Judo Association), on a list to choose from
- Junior 3rd Degree (JR3) (United States Judo Association), on a list to choose from
- Junior 4th Degree (JR4) (United States Judo Association), on a list to choose from
- Junior 5th Degree (JR5) (United States Judo Association), on a list to choose from
- Junior 6th Degree (JR6) (United States Judo Association), on a list to choose from
- Junior 7th Degree (JR7) (United States Judo Association), on a list to choose from
- Junior 8th Degree (JR8) (United States Judo Association), on a list to choose from
- Junior 9th Degree (JR9) (United States Judo Association), on a list to choose from
- Junior 10th Degree (JR10) (United States Judo Association), on a list to choose from
- Junior 11th Degree (JR11) (United States Judo Association), on a list to choose from
- Junior 12th Degree (JR12) (United States Judo Association), on a list to choose from
- 6th Kyu (Rokkyu) (United States Judo Association), on a list to choose from
- 5th Kyu (Gokyu) (United States Judo Association), on a list to choose from
- 4th Kyu (Yonkyu) (United States Judo Association), on a list to choose from
- 3rd Kyu (Sankyu) (United States Judo Association), on a list to choose from
- 2nd Kyu (Nikyu) (United States Judo Association), on a list to choose from
- 1st Kyu (Ikkyu) (United States Judo Association), on a list to choose from
- 1st Dan (Shodan) (United States Judo Association), on a list to choose from
- 2nd Dan (Nidan) (United States Judo Association)
Step by step
These steps describe the standard right-handed form without relying on the video.
Left-handed: these steps use the standard right-handed form. Swap every left and right.
- From your own grips or as your partner reaches, bend both knees sharply so your head comes below their chest; keep your back straight.
- Step your right foot between their feet and drive forward, placing your right shoulder against their stomach or chest.
- Wrap both hands behind their knees, one behind each, palms pulling towards you.
- Drive forward and up with your legs while your hands pull their knees past your hips.
- Their legs come away and they fall onto their back; keep your head up and to the side, and lower them under control rather than spiking them.
- Note for competition: this technique is banned in current IJF contest rules; practise it for grading, ne-waza entries and defence.
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Receiving it
The warning is your partner's level dropping suddenly: their head leaves your upper zone and a shoulder plants into your middle, then both your knees are pulled forward while the shoulder keeps driving. Both legs go at once, so the fall is flat onto the back with little time to step out. Neither arm is held, so slap with both, chin tucked hard because the drive can carry you quickly. In practice, agree the pace first; taken gently it is a soft, flat landing.
VI judo notes
VI judo contests start gripped up, which removes the shooting entry this throw is best known for; from contact it becomes a level-change you feel through the grips as your partner's arms drop away. Defending it is mostly tactile: the instant the head drops and a shoulder touches your middle, sprawl your hips back and take the head.
In competition
, how often it scores at IJF level, and two contests where it worked
Senior IJF competition, 2020 to 2026, from 73,099 contests. Counts scores, not attempts.
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Done in contest
Chosen by the occasion, never by who competed. Video plays on the IJF's own site or on YouTube; nothing is hosted here.
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In combinations, counters and transitions
, 3 awaiting review
3 more pairs involving it are recorded and awaiting review before they get a page. A video that shows one of them is what gets it reviewed: suggest one.
None recorded yet. Nobody has written down a counter to Morote-gari, or a combination it belongs to. You can suggest one.
Reference pages elsewhere
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