Ashi-gatame
足固 · あしがため · leg armlock · said AH-shee gah-TAH-meh
The Kodokan calls this Ude-hishigi-ashi-gatame (腕挫脚固).
- 3rd Dan, black belt, British Judo Association
- 4th Dan, black belt, British Judo Association
- 5th Dan, black belt, British Judo Association
- 3rd Dan, black belt, Real Federación Española de Judo y Deportes Asociados
- Nikyu (Adv. Nikyu), blue belt with a purple stripe, United States Judo Federation
- Junior 3rd Degree (JR3), orange belt, United States Judo Association
- Junior 4th Degree (JR4), orange belt, United States Judo Association
- Junior 5th Degree (JR5), green belt, United States Judo Association
- Junior 6th Degree (JR6), green belt, United States Judo Association
- Junior 7th Degree (JR7), blue belt, United States Judo Association
- Junior 8th Degree (JR8), blue belt, United States Judo Association
- Junior 9th Degree (JR9), purple belt, United States Judo Association
- Junior 10th Degree (JR10), purple belt, United States Judo Association
- Junior 11th Degree (JR11), purple belt, United States Judo Association
- Junior 12th Degree (JR12), purple belt, United States Judo Association
- 6th Kyu (Rokkyu), yellow belt, United States Judo Association
- 5th Kyu (Gokyu), orange belt, United States Judo Association
- 4th Kyu (Yonkyu), green belt, United States Judo Association
- 3rd Kyu (Sankyu), brown belt, United States Judo Association
- 2nd Kyu (Nikyu), brown belt, United States Judo Association
- 1st Kyu (Ikkyu), brown belt, United States Judo Association
- 1st Dan (Shodan), black belt, United States Judo Association
Demonstrations
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About this technique
The armlock applied with a leg: tori fixes uke's wrist and lays a leg across the elbow, so the lock is applied by lowering the leg rather than by pulling. Strong, because a leg is stronger than an arm, and for that reason worth applying with unusual care. Competition joint locks are restricted to the elbow and to senior age groups; learn and practise this only under instruction.
Suggest an edit to About this technique for Ashi-gatame
A technique to stretch and lock the opponent’s elbow joint by hooking the right leg on his right arm from the right side of the opponent lying on his stomach.
Key points
- Wrist fixed first, palm turned upward
- The leg goes across the elbow, not the shoulder
- Lower the leg slowly; it has far more power than a hand
Suggest an edit to Key points for Ashi-gatame
grappling techniques
At a glance
, classification, Gokyo set, Kodokan number, contest rules, grades that require it
- What it is
- Katame-waza (grappling techniques).
- Kodokan number
- 807 (AGA).
- Contest rules
- No rule singles it out.
- Also written
- Ude-hishigi-ashi-gatame.
- Required for
- 3rd Dan (British Judo Association)
- 4th Dan (British Judo Association)
- 5th Dan (British Judo Association)
- 3rd Dan (Real Federación Española de Judo y Deportes Asociados)
- Nikyu (Adv. Nikyu) (United States Judo Federation)
- Junior 3rd Degree (JR3) (United States Judo Association), on a list to choose from
- Junior 4th Degree (JR4) (United States Judo Association), on a list to choose from
- Junior 5th Degree (JR5) (United States Judo Association), on a list to choose from
- Junior 6th Degree (JR6) (United States Judo Association), on a list to choose from
- Junior 7th Degree (JR7) (United States Judo Association), on a list to choose from
- Junior 8th Degree (JR8) (United States Judo Association), on a list to choose from
- Junior 9th Degree (JR9) (United States Judo Association), on a list to choose from
- Junior 10th Degree (JR10) (United States Judo Association), on a list to choose from
- Junior 11th Degree (JR11) (United States Judo Association), on a list to choose from
- Junior 12th Degree (JR12) (United States Judo Association), on a list to choose from
- 6th Kyu (Rokkyu) (United States Judo Association), on a list to choose from
- 5th Kyu (Gokyu) (United States Judo Association), on a list to choose from
- 4th Kyu (Yonkyu) (United States Judo Association), on a list to choose from
- 3rd Kyu (Sankyu) (United States Judo Association), on a list to choose from
- 2nd Kyu (Nikyu) (United States Judo Association), on a list to choose from
- 1st Kyu (Ikkyu) (United States Judo Association), on a list to choose from
- 1st Dan (Shodan) (United States Judo Association), on a list to choose from
Step by step
These steps describe the standard right-handed form without relying on the video.
Left-handed: these steps use the standard right-handed form. Swap every left and right.
- From beside your partner, who lies face down on the mat, take their near wrist in both hands and turn the palm upward.
- Keep that arm straight and draw it clear of their body so the elbow is exposed.
- Lay your near leg across the elbow, the back of your knee or your shin resting on the joint.
- Hold the wrist up and lower the leg slowly, so the joint is pressed against its hinge.
- Release the moment they tap: a leg applies far more than a hand and gives less warning.
Suggest an edit to Step by step for Ashi-gatame
Receiving it
Your arm is straightened and then something much heavier than a hand settles on the elbow. There is almost no margin here. Tap at the first pressure, loudly, with your free hand or your feet, and do not wait to see whether you can turn out of it.
VI judo notes
Both sides of this are felt rather than seen. As tori, find the elbow by running your hands along the arm from the wrist instead of placing the leg by eye, and let the leg rest on the joint before any pressure goes into it. As uke, your cue to tap is the arm being drawn straight and clear of your body: the leg itself arrives with almost no warning, so do not wait for it.
In competition
, how often it scores at IJF level, and two contests where it worked
Senior IJF competition, 2020 to 2026, from 73,099 contests. Counts scores, not attempts.
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Done in contest
Chosen by the occasion, never by who competed. Video plays on the IJF's own site or on YouTube; nothing is hosted here.
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In combinations, counters and transitions
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Reference pages elsewhere
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