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    Junior 1st Degree (JR1)

    Yellow belt · 5 techniques required at grading, chosen from the syllabus lists · Junior ranks (USJA), United States Judo Association

    Colours are from the association's promotion page, which lists 01 to 12 and gives the same colour to several ranks without saying how they are told apart.

    Plain text version

    0 of 5 learned

    Some sections of this syllabus set a number to choose from a list. Every technique on those lists is below to tick, and the count above takes only as many from each list as the grading asks for.

    Nage-waza · throws

    Osaekomi-waza · hold-downs

    The official syllabus

    As printed in Junior Rank Examination (USJA Rank Examination for all Junior Ranks). Skills that are not a single technique (breakfalls, escapes, turnovers, grips, randori) are listed in the document's own words.

    Eligibility

    • You must be a current member of the United States Judo Association.
    • You must have obtained the required age, time in grade and class attendance, for the rank being tested, as indicated in the table below.
    • Junior ranks must be signed off by a Shodan or higher.
    • JR1 4 2/16
    • CLASSES MUST BE AT LEAST ONE HOUR LONG AND NO MORE THAN 2 CLASSES PER DAY.

    General knowledge

    • What is the name of your Judo organization?
    • Who was the founder of Judo?
    • What is the name of the school he founded?
    • What is the date of the founding of Judo?

    Vocabulary: fill in the Japanese equivalent

    Required score (70%)

    • Junior 1st degree: 10

    Nage-waza: throwing techniques, list 4-1

    Choose 2 of these.

    Kaeshi-waza: counter throw techniques, list 4-4

    Choose 1 of these.

    Renraku-waza: combination techniques, list 4-5

    Choose 1 of these.

    Kumi-kata: gripping forms, list 4-6

    Choose 1 of these.

    Katame-waza: grappling techniques, list 4-7

    Choose 2 of these.

    Fusegi: escapes from matwork attacks, list 4-8

    • JR1: 3

    Fusegi: escapes from Kesa-gatame

    • Demonstrate the following escapes from Kesa-gatame:
    • Escape #1
    • Escape #2
    • Escape #3
    • Escape #4
    • Escape #5

    Fusegi: escapes from Yoko-shiho-gatame

    • Demonstrate the following escapes from Yoko Shiho-gatame:
    • Escape #1
    • Escape #2
    • Escape #3
    • Escape #4
    • Escape #5

    Fusegi: escapes from Kami-shiho-gatame

    • Demonstrate the following escapes from Kami Shiho-gatame:
    • Escape #1
    • Escape #2
    • Escape #3
    • Escape #4

    Fusegi: escapes from Tate-shiho-gatame

    • Demonstrate the following escapes from Tate-Shiho-gatame:
    • Escape #1
    • Escape #2

    Fusegi: escapes from Kata-gatame

    • Demonstrate the following escapes from Kata-gatame:
    • Escape #1
    • Escape #2

    Fusegi: escapes from submissions

    • Demonstrate escapes from the following submissions:
    • Hadaka jime
    • Any cross choke
    • Juji hashigi juji gatame
    • Sankaku jime
    • Ude Garami

    Hairi-waza: entry techniques into matwork, list 4-9

    • JR1: 2

    Hairi-waza: turtle, top

    • With uke in the turtle position and tori (you) on top, demonstrate the following:
    • Turn over to osaekomi #1
    • Turn over to osaekomi #2
    • Turn over to osaekomi #3
    • Turn over to osaekomi #4
    • Turn over to osaekomi #5
    • Turn over to osaekomi #6

    Hairi-waza: turtle, bottom

    • With tori (you) in the turtle position and uke on top, demonstrate the following:
    • Turn over to osaekomi #1
    • Turn over to osaekomi #2
    • Turn over to osaekomi #3
    • Turn over to osaekomi #4
    • Turn over to osaekomi #5

    Hairi-waza: guard passing

    • With uke in the bottom guard position and tori (you) on top position, demonstrate the following guard passes to osaekomi:
    • Guard pass to osaekomi #1
    • Guard pass to osaekomi #2
    • Guard pass to osaekomi #3
    • Guard pass to osaekomi #4
    • Guard pass to osaekomi #5
    • Guard pass to osaekomi #6
    • Guard pass to osaekomi #7

    Hairi-waza: guard sweep

    • With tori (you) in the guard position and uke on top, demonstrate the following sweeps to top position:
    • Sweep to top position #1
    • Sweep to top position #2
    • Sweep to top position #3
    • Sweep to top position #4
    • Sweep to top position #5
    • Sweep to top position #6
    • Sweep to top position #7

    Filmed for this grading

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