9th Mon
Orange belt · 4 techniques required at grading · Mon grades, British Judo Association
0 of 4 learned
Nage-waza · throws
The official syllabus
As printed in BJA Junior Grading Programme, Mon Grade Syllabus Pictorial Guide. Skills that are not a single technique (breakfalls, escapes, turnovers, grips, randori) are listed in the document's own words.
Fundamental skills
- Seoi-otoshiSeoi-otoshi
- O-soto-gariO-soto-gari
Performance skills
- Attacking and defending in free practice (Randori)Randori (glossary)
- Selected combinations with Ko-uchi-gake and Seoi-otoshiKo-uchi-gakeSeoi-otoshi
- Ippon-seoi-nage into Ko-uchi-gakeIppon-seoi-nageKo-uchi-gakeIppon-seoi-nage into Ko-uchi-gake (full sequence)
- Armroll: Uke at side of ToriArm roll from the side (skill)
- Armroll: Uke in front of ToriArm roll from the front (skill)
Contest rules
- Two examples of grips against the rulesCompetition rules: the basics (guide)
Player's choice
- Demonstrate three favourite techniques
Terminology
- Hikiwake, HanteiHikiwake (glossary)Hantei (glossary)
Filmed for this grading
Flashcards
Drill the names before the day: an Anki deck for each grade turns the Japanese names into quick recall.
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