Katame-waza
固技 · grappling techniques
Katame-waza accounted for 20% of all scores in 73,099 senior IJF contests: 16% in the men's divisions and 25% in the women's. These figures count scores in international competition, not syllabus requirements. Browse the other technique families.
Osaekomi-waza · hold-downs
- Kami-shiho-gatame
upper four-quarter hold
- Kata-gatame
shoulder hold
- Kesa-gatame
scarf hold
- Kuzure-kami-shiho-gatame
modified upper four-quarter hold
- Kuzure-kesa-gatame
modified scarf hold
- Kuzure-tate-shiho-gatame
modified vertical four-quarter hold
- Kuzure-yoko-shiho-gatame
modified side four-quarter hold
- Makura-kesa-gatame
pillow scarf hold
- Mune-gatame
chest hold
- Tate-shiho-gatame
vertical four-quarter hold
- Uki-gatame
floating hold
- Ura-gatame
reverse hold
- Ushiro-kesa-gatame
reverse scarf hold
- Yoko-shiho-gatame
side four-quarter hold
Shime-waza · strangles
- Do-jime
trunk squeeze
- Gyaku-juji-jime
reverse cross strangle
- Hadaka-jime
naked strangle
- Kata-ha-jime
single wing strangle
- Kata-juji-jime
half cross strangle
- Kata-te-jime
one-hand strangle
- Koshi-jime
hip strangle
- Nami-juji-jime
normal cross strangle
- Okuri-eri-jime
sliding lapel strangle
- Ryote-jime
two-hand strangle
- Sankaku-jime
triangle strangle
- Sode-guruma-jime
sleeve wheel strangle
- Tsukkomi-jime
thrusting strangle