Seoi-otoshi
背負落 · せおいおとし · shoulder drop · said seh-OY oh-TOH-shee
- 9th Mon, orange belt, British Judo Association
- 17th Mon, brown belt, British Judo Association
- 4th Kyu, orange belt, JudoScotland
- 2nd Kyu, blue belt, JudoScotland
- 1st Kyu, brown belt, JudoScotland
- 3rd Dan, black belt, British Judo Association
- 4th Dan, black belt, British Judo Association
- 5th Dan, black belt, British Judo Association
- 2nd Dan, black belt, Real Federación Española de Judo y Deportes Asociados
- 3rd Dan (Sandan), black belt, United States Judo Association
Demonstrations
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The IJF publishes an animation of Seoi-otoshi: watch it on judo.ijf.org.
About this technique
A shoulder throw finished by dropping the body: tori enters as for seoi-nage but sinks low, often to one or both knees, so uke is drawn over the shoulder line by the drop rather than lifted. Common in competition; drill the deep entry carefully.
Suggest an edit to About this technique for Seoi-otoshi
A technique to pull down and throw the opponent by breaking his balance forward and falling on one of the knees or both while carrying him on the back.
Key points
- The drop replaces the lift: sink under their centre, do not collapse forward
- Their chest must be tight to your back before you drop
- Keep your own head up and back straight as you sink
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Te-waza (hand techniques)
At a glance
, classification, Gokyo set, Kodokan number, contest rules, grades that require it
- What it is
- Nage-waza (throwing techniques), Te-waza (hand techniques).
- Kodokan number
- 103 (SOO).
- Contest rules
- No rule singles it out.
- Required for
- 9th Mon (British Judo Association)
- 17th Mon (British Judo Association)
- 4th Kyu (JudoScotland)
- 2nd Kyu (JudoScotland)
- 1st Kyu (JudoScotland)
- 3rd Dan (British Judo Association)
- 4th Dan (British Judo Association)
- 5th Dan (British Judo Association)
- 2nd Dan (Real Federación Española de Judo y Deportes Asociados)
- 3rd Dan (Sandan) (United States Judo Association)
Step by step
These steps describe the standard right-handed form without relying on the video.
Left-handed: these steps use the standard right-handed form. Swap every left and right.
- Take a right-handed grip and pull them forward onto their toes as for the shoulder throw.
- Turn in fast, back to their chest, and instead of standing to lift, sink straight down, dropping onto one or both knees beneath their centre.
- Keep the sleeve and lapel pulling forward and down over your right shoulder through the drop, so their weight follows you.
- Their body is drawn over your shoulder line by the drop; bow forward as they pass.
- They land on their back in front of you while you remain low; keep the sleeve until they are down, then rise.
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Receiving it
The entry feels like seoi-nage, then the floor drops out: they sink beneath you and your weight is already committed. The rotation is quick and low. Tuck your chin early, follow the turn, and slap with your free left arm; there is less time in the air than a standing throw, so the breakfall must be a reflex.
VI judo notes
You are dropping to your knees, so know where you are on the mat before you commit: the drop is fast and there is no checking the edge on the way down. The entry and its checkpoint are the shoulder throw's, chest to your back across its width. Keep the sleeve until they are down, and let it tell you when to rise.
In competition
, how often it scores at IJF level, and two contests where it worked
Senior IJF competition, 2020 to 2026, from 73,099 contests. Counts scores, not attempts.
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Done in contest
Chosen by the occasion, never by who competed. Video plays on the IJF's own site or on YouTube; nothing is hosted here.
Everything that wins in this division
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In combinations, counters and transitions
, 3 recorded, 9 awaiting review
9 more pairs involving it are recorded and awaiting review before they get a page. A video that shows one of them is what gets it reviewed: suggest one.
- combinationIppon-seoi-nage into Seoi-otoshi
- combinationO-soto-gake into Seoi-otoshi
- combinationSeoi-nage into Seoi-otoshi
Know another? Suggest a combination or counter.
Reference pages elsewhere
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