Waza Book

    Search every technique, Japanese word, grade, guide and combination.

    Browse instead: all techniques A to Z or the glossary

    Ikkyu

    Purple belt · 8 techniques required at grading · Junior kyu grades (USJF), United States Judo Federation

    The handbook prints each in-between grade as a two-colour belt, for example White/Yellow, or under the Mon system as the lower colour with a stripe of the higher; either is allowed.

    Plain text version

    0 of 8 learned

    Nage-waza · throws

    Shime-waza · strangles

    Kansetsu-waza · joint locks

    The official syllabus

    As printed in USJF Rank Requirements, Junior (chart). Skills that are not a single technique (breakfalls, escapes, turnovers, grips, randori) are listed in the document's own words.

    Personal development (moral character)

    • Application of Kano's intent for the development of the whole judoka
    • Yudanshakai level refereeing and/or technical officiating
    • Explore regional referee certification
    • Enchanced leadership development

    General concepts (physical demonstration)

    • Expanded knowledge of previous ranks. Further development of concepts; Teach, mentor and guide other judoka

    Vocabulary and essential questions

    • EQ: How have I evolved as a judoka?
    • How do I apply "Seiryoku Zenyo Jita Kyoei" in my life?

    History and philosophy

    • Enhanced Judo philisophy and continuation of judo history investigation
    • Understanding of "Seiryoku Zenyo Jita kyoei" within judo and my life.

    Rules

    • Referee and Tournament Management

    Tachi waza

    • Judoka must be able to name, demonstrate and define each techique, developing both sides
    • tomoe nageTomoe-nage
    • ashi gurumaAshi-guruma
    • able to demonstrate and teach multiple techniques and combinations

    Osae waza

    • Increased knowledge of and ability to teach all osae waza: entries, application, multiple escapes
    • sankaku gatame: leg extractions from scissor

    Shime waza

    • 12 and up:
    • Increased knowledge of techniques from previous ranks.
    • nami juji jimeNami-juji-jime
    • gyaku juji jimeGyaku-juji-jime
    • kata juji jimeKata-juji-jime
    • kata ha jimeKata-ha-jime
    • Escapes from previous shime wazas.
    • Combinations with Osae waza escapes and entries into known shimewaza

    Kansetsu waza

    • Age appropriate - 14 and up:
    • ude hishigi te gatameTe-gatame
    • ude hishigi sankaku gatameSankaku-gatame
    • expand combination applications from osaewaza:

    Kata

    Minimum age and classes (Section VII, 2021)

    • Min age 14 years old
    • Number of classes 95 or 1 year. TIG number of classes can be reduced for exceptional ability and or competitive record.

    Filmed for this grading

    Flashcards

    Drill the names before the day: an Anki deck for each grade turns the Japanese names into quick recall.

    Get the deck

    Plain text version of this page: no markup and no navigation, for a braille display, a printout, or an offline copy. Any page address here takes .txt the same way.