Demonstrations
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Step by step
The whole movement in words, so no part of it depends on watching a video. Described in the standard right-handed form.
Left-handed: these steps are written right-handed, as the syllabuses write them. Read every left as a right and every right as a left, and the throw is yours.
- From a right-handed grip, turn in as for the one-armed shoulder throw, their right arm drawn over your right shoulder.
- As they resist the lift, keep their arm wrapped and commit to rotation, winding your body down and around to your left.
- Your body travels to the mat as one turning unit with their arm still wrapped.
- You land on your left side; they are carried over your body and land on their back beyond you.
- Release the wrapped arm the moment they land so both of you can rise.
Receiving it
The shoulder-throw entry keeps hold of your arm and dives: you are wound over their rotating body with your right side committed. Curl with the rotation, chin tucked, and let your side and back land together. Wrapped falls are heavy; build up gradually.
About this technique
The winding sacrifice on the inside line: tori turns in as for a one-armed shoulder throw, wraps uke's arm, and winds to the mat with the body rotating inside uke's arm rather than outside it.
Key points
- Enter as for ippon-seoi-nage; the wind answers resistance
- Their arm wraps over your shoulder as you rotate down
- Land rolling on your side, them carried over you
Yoko-sutemi-waza (side sacrifice techniques)
In combinations, counters and transitions
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