Demonstrations

Videos are ordered by provider, and the player shows the first. Choose your own order.

Seen a better demonstration? Suggest a video

Illustration: source not recorded. Rights and removal
Sode-tsurikomi-goshi illustration

The IJF publishes an animation of Sode-tsurikomi-goshi: watch it on judo.ijf.org.

About this technique

The lifting pulling hip throw driven from a double-sleeve grip: uke's sleeve-side arm is swung high across as the hips enter, so the throw works even against a stiff defensive arm. A modern competition favourite.

Suggest an edit to About this technique for Sode-tsurikomi-goshi

A technique to load the opponent onto the back of the hip and throw him down by breaking his balance forward while gripping his left sleeve with the right hand and lifting it up.
The Kodokan's definition

Key points

  1. Drive their gripped sleeve high across your body as you enter
  2. Hips through low, as for any lifting hip throw
  3. The high sleeve arm replaces the lapel lift entirely

Suggest an edit to Key points for Sode-tsurikomi-goshi

Koshi-waza (hip techniques)

At a glance

, classification, Gokyo set, Kodokan number, contest rules, grades that require it
What it is
Nage-waza (throwing techniques), Koshi-waza (hip techniques).
Kodokan number
205 (STG).
Contest rules
No rule singles it out.
Also written
Sode-tsuri-komi-goshi.
Required for

Step by step

These steps describe the standard right-handed form without relying on the video.

  1. Grip both of their sleeves, your right hand on their left sleeve at the wrist or forearm, your left on their right sleeve at the elbow.
  2. Swing their left sleeve arm high, up and across your body, as if raising a flag past your left ear, drawing them onto their toes.
  3. Pivot in beneath the raised arm, knees deeply bent, hips through and below theirs.
  4. Load them across your hips with the raised sleeve still driving over, your left hand pulling their right sleeve around you.
  5. Straighten your legs and bow forward; they roll over your hips and land on their back in front of you. Keep the right-sleeve grip for their landing.

Suggest an edit to Step by step for Sode-tsurikomi-goshi

Receiving it

Both of your sleeves are taken and one arm is suddenly swung high across; with it goes your posture, and their hips arrive underneath. You are thrown over the hip with one arm up and one held, so tuck your chin, turn with it, and land on your back; the fall is a standard hip-throw landing but the raised arm makes it feel less controllable, so commit to the rotation early.

Suggest an edit to Receiving it for Sode-tsurikomi-goshi

VI judo notes

Both hands are on sleeves, so you keep two channels of information right through the throw, which makes it a good one for VI judo. The high swing is also how you read them: when the sleeve arm goes up and their weight comes with it, the space underneath is open. Pivot in beneath the raised arm and keep the other sleeve for their landing.

Suggest an edit to VI judo notes for Sode-tsurikomi-goshi

In competition

, how often it scores at IJF level, and two contests where it worked

Senior IJF competition, 2020 to 2026, from 73,099 contests. Counts scores, not attempts.

Loading…

Grips that lead to it

In combinations, counters and transitions

, 2 recorded, 12 awaiting review

12 more pairs involving it are recorded and awaiting review before they get a page. A video that shows one of them is what gets it reviewed: suggest one.

Know another? Suggest a combination or counter.

Plain text version of this page: no markup and no navigation, for a braille display, a printout, or an offline copy. Any page address here takes .txt the same way.