14th Mon
Blue belt · 5 techniques required at grading · Mon grades, British Judo Association
0 of 5 learned
Nage-waza · throws
Shime-waza · strangles
The official syllabus
As printed in BJA Junior Grading Programme, Mon Grade Syllabus Pictorial Guide. Skills that are not a single technique (breakfalls, escapes, turnovers, grips, randori) are listed in the document's own words.
Fundamental skills
- Tomoe-nageTomoe-nage
- Kata-uchi-ashi-doriKuchiki-taoshi
- Soto-kibisu-gaeshi
- Okuri-eri-jimeOkuri-eri-jime
- Basic position for Juji-jimeNami-juji-jimeGyaku-juji-jime
- Nami-juji-jimeNami-juji-jime
- Gyaku-juji-jimeGyaku-juji-jime
Performance skills
- Attacking and defending skills in free practice (Randori)Randori (glossary)
- Nami and Gyaku-juji-jime: exampleNami-juji-jimeGyaku-juji-jime
- Okuri-eri-jime vs Uke's dropping attackOkuri-eri-jime
- Kumikata skills against left-handed opponentsGripping against the opposite stance (skill)
Player's choice
- Demonstrate four favourite techniques as a series of combinations: either ne-waza, tachi-waza or a combination of both
Terminology
- To know the common English translation and meaning of Japanese terminology used in this section
Filmed for this grading
Flashcards
Drill the names before the day: an Anki deck for each grade turns the Japanese names into quick recall.
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