Yonkyu (4th Kyu) syllabus (Senior kyu grades (USJF)). Blue belt. Awarded by United States Judo Federation. The United States Judo Federation's senior kyu grades for judoka aged 17 and over: six grades from Rokkyu (white belt) to Ikkyu (brown belt). From Sankyu, time in grade depends on whether the candidate is a competitor and on promotion points. 11 techniques are set for this grade. Nage-waza · throws ------------------ Hiza-guruma (膝車, ひざぐるま), knee wheel. https://wazabook.com/techniques/hiza-guruma/ O-uchi-gari (大内刈, おおうちがり), major inner reap. https://wazabook.com/techniques/o-uchi-gari/ Sasae-tsurikomi-ashi (支釣込足, ささえつりこみあし), propping drawing ankle throw. https://wazabook.com/techniques/sasae-tsurikomi-ashi/ Seoi-nage (背負投, せおいなげ), shoulder throw. https://wazabook.com/techniques/seoi-nage/ Ko-uchi-gari (小内刈, こうちがり), minor inner reap. https://wazabook.com/techniques/ko-uchi-gari/ O-soto-gaeshi (大外返, おおそとがえし), major outer reap counter. https://wazabook.com/techniques/o-soto-gaeshi/ Osaekomi-waza · hold-downs -------------------------- Kami-shiho-gatame (上四方固, かみしほうがため), upper four-quarter hold. https://wazabook.com/techniques/kami-shiho-gatame/ Kesa-gatame (袈裟固, けさがため), scarf hold. https://wazabook.com/techniques/kesa-gatame/ Kuzure-yoko-shiho-gatame (崩横四方固, くずれよこしほうがため), modified side four-quarter hold. https://wazabook.com/techniques/kuzure-yoko-shiho-gatame/ Yoko-shiho-gatame (横四方固, よこしほうがため), side four-quarter hold. https://wazabook.com/techniques/yoko-shiho-gatame/ Kansetsu-waza · joint locks --------------------------- Juji-gatame (十字固, じゅうじがため), cross armlock. https://wazabook.com/techniques/juji-gatame/ The official syllabus --------------------- Transcribed from United States Judo Federation's published document. This wording is the authority for what is examined; everything above is this reference's own arrangement of it. Minimum age and time in grade ----------------------------- 1. Minimal Age: None 2. Minimal Time in Grade: 24 classes or 2 months (from last promotion) General requirements -------------------- 1. Improved knowledge and ability of from previous rank requirements. 2. The difference between Judo and ju-jitsu. 3. Seiryoku Zenyo (Maximum Efficiency with minimum effort) Nage waza --------- 1. Sasae tsuri komi ashi in this reference: Sasae-tsurikomi-ashi 2. Hiza Guruma 3. Ouchigari in this reference: O-uchi-gari 4. Kouchi gari in this reference: Ko-uchi-gari 5. Morote Seionage in this reference: Seoi-nage 6. Osoto-gaeshi in this reference: O-soto-gaeshi Osaekomi waza ------------- 1. Kami-shiho-gatame 2. Hon-Yoko-shiho-gatame in this reference: Yoko-shiho-gatame 3. Kuzure-Yoko-shiho-gatame 4. One escape from Kesa-gatame in this reference: Kesa-gatame, Kesa-gatame escape by trapping the leg, Kesa-gatame bridge-and-roll escape Shime waza ---------- 1. Hadaka-juji-jime 2. Okuri-eri-juji-jime 3. defense against each Kansetsu waza ------------- 1. Juji-gatame 2. defense against Kata ---- 1. None Tournament experience --------------------- 1. None Referee ------- 1. None Filmed for this grading ----------------------- Rank Requirement Recommendations Handbook, Section VI (5/1/21) (United States Judo Federation): https://www.usjf.com/wp-content/uploads/2021/05/Handbook-Final-Revised-Sr.-Jr.-5-1-21.pdf Senior Yonkyu Study Guide (April 2008) (United States Judo Federation): https://www.usjf.com/wp-content/uploads/2018/07/SeniorYonkyuStudyGuide081008.pdf Flashcards ---------- Drill the names before the day: an Anki deck for each grade turns the Japanese names into quick recall: https://wazabook.com/flashcards/ From Waza Book: https://wazabook.com/grades/usjf-senior-kyu/4th-kyu/