7th Kyu syllabus (Junior kyu grades (USA Judo)). Orange belt. Awarded by USA Judo. The guidelines name each half-belt by two colours, such as white/yellow, without saying how it is worn. USA Judo's junior rank program: ten kyu grades from 10th Kyu, a white/yellow belt, to 1st Kyu, a purple belt, with a two-colour half-belt between each full colour. The guidelines present it as a teaching reference that instructors adapt to each athlete, assuming a start at 5 or 6 years old and half a belt promotion a year. 3 techniques are set for this grade. Nage-waza · throws ------------------ Koshi-guruma (腰車, こしぐるま), hip wheel. https://wazabook.com/techniques/koshi-guruma/ Ippon-seoi-nage (一本背負投, いっぽんせおいなげ), one-armed shoulder throw. https://wazabook.com/techniques/ippon-seoi-nage/ Osaekomi-waza · hold-downs -------------------------- Kuzure-kami-shiho-gatame (崩上四方固, くずれかみしほうがため), modified upper four-quarter hold. https://wazabook.com/techniques/kuzure-kami-shiho-gatame/ The official syllabus --------------------- Transcribed from USA Judo's published document. This wording is the authority for what is examined; everything above is this reference's own arrangement of it. Fundamentals of standing judo ----------------------------- 1. Shintai tai sabaki in this reference: Travelling, Turning Ashi Waza --------- 1. Renraku waza (combinations) in this reference: Renraku-waza Koshi Waza ---------- 1. Koshi guruma Kata Waza --------- 1. Ippon seoinage in this reference: Ippon-seoi-nage Fundamentals of judo floor -------------------------- 1. Basic movement of attack-tori between uke’s legs Katame Waza ----------- 1. Kuzure kami shiho gatame Filmed for this grading ----------------------- Junior Rank Program General Guidelines (8/11/14) (USA Judo): https://docs.usajudo.net/forms/Promotion/General%20Guidelines%20For%20The%20Junior%20Rank%20Program.pdf Flashcards ---------- Drill the names before the day: an Anki deck for each grade turns the Japanese names into quick recall: https://wazabook.com/flashcards/ From Waza Book: https://wazabook.com/grades/usa-judo-junior-kyu/7th-kyu/