3rd Dan syllabus (Dan grades). Black belt. Awarded by Real Federación Española de Judo y Deportes Asociados. The Spanish federation's dan grade programme, from 1st to 5th Dan, as approved in October 2025 and in force from 1 January 2026. Each grade sets its own list of standing and groundwork techniques, its fundamentals, a tokui waza the candidate develops at length, and one kata. 19 techniques are set for this grade. Nage-waza · throws ------------------ Okuri-ashi-harai (送足払, おくりあしはらい), sliding foot sweep. https://wazabook.com/techniques/okuri-ashi-harai/ Hane-makikomi (跳巻込, はねまきこみ), spring wrapping throw. https://wazabook.com/techniques/hane-makikomi/ Soto-makikomi (外巻込, そとまきこみ), outer wrapping throw. https://wazabook.com/techniques/soto-makikomi/ Tani-otoshi (谷落, たにおとし), valley drop. https://wazabook.com/techniques/tani-otoshi/ O-soto-guruma (大外車, おおそとぐるま), major outer wheel. https://wazabook.com/techniques/o-soto-guruma/ Ura-nage (裏投, うらなげ), rear throw. https://wazabook.com/techniques/ura-nage/ Yoko-gake (横掛, よこがけ), side hook. https://wazabook.com/techniques/yoko-gake/ Harai-goshi-gaeshi (払腰返, はらいごしがえし), sweeping hip counter. https://wazabook.com/techniques/harai-goshi-gaeshi/ Harai-makikomi (払巻込, はらいまきこみ), sweeping wraparound. https://wazabook.com/techniques/harai-makikomi/ Kibisu-gaeshi (踵返, きびすがえし), heel reversal. https://wazabook.com/techniques/kibisu-gaeshi/ Kuchiki-taoshi (朽木倒, くちきたおし), single-leg drop. https://wazabook.com/techniques/kuchiki-taoshi/ Morote-gari (双手刈, もろてがり), two-hand reap. https://wazabook.com/techniques/morote-gari/ Sode-tsurikomi-goshi (袖釣込腰, そでつりこみごし), sleeve lifting pulling hip throw. https://wazabook.com/techniques/sode-tsurikomi-goshi/ Tsubame-gaeshi (燕返, つばめがえし), swallow counter. https://wazabook.com/techniques/tsubame-gaeshi/ Uchi-mata-makikomi (内股巻込, うちまたまきこみ), inner thigh wrap-around. https://wazabook.com/techniques/uchi-mata-makikomi/ Osaekomi-waza · hold-downs -------------------------- Uki-gatame (浮固, うきがため), floating hold. https://wazabook.com/techniques/uki-gatame/ Shime-waza · strangles ---------------------- Sankaku-jime (三角絞, さんかくじめ), triangle strangle. https://wazabook.com/techniques/sankaku-jime/ Kansetsu-waza · joint locks --------------------------- Ashi-gatame (足固, あしがため), leg armlock. https://wazabook.com/techniques/ashi-gatame/ Hiza-gatame (膝固, ひざがため), knee armlock. https://wazabook.com/techniques/hiza-gatame/ The official syllabus --------------------- Transcribed from Real Federación Española de Judo y Deportes Asociados's published document. This wording is the authority for what is examined; everything above is this reference's own arrangement of it. Nage waza --------- 1. Todas las técnicas se realizarán en estático y en dos desplazamientos. 2. De las 15 técnicas el tribunal preguntará mínimo 5, las técnicas en rojo solo se explicarán, no se ejecutarán 3. Yaku soku geiko 4. Kakari geiko 5. Tandoku renshu 6. Sotai renshu 7. Chikara no oyo 8. Técnica especial de Judo pie, que el candidato desarrollará ampliamente con cuatro desplazamientos, cuatro Renraku waza y Renzoku waza, antes y después del tokui waza, tres defensas, dos contras y un encadenamiento pie suelo. in this reference: Renraku-waza, Renzoku-waza 9. Morote gari 10. Kuchiki taoshi 11. Kibisu gaeshi 12. Sode tsuri komi goshi in this reference: Sode-tsurikomi-goshi 13. Harai goshi gaeshi 14. Okuri ashi barai in this reference: Okuri-ashi-harai 15. Tsubame gaeshi 16. O soto guruma 17. Ura nage 18. Tani otoshi 19. Harai makikomi 20. Soto makikomi 21. Yoko gake 22. Hane makikomi 23. Uchi mata makikomi Katame waza ----------- 1. Uke siempre realizará uno o más intentos de salida o defensa. 2. Preguntar 1 inmovilización, 1 luxación (fundamental y una más) y 1 estrangulación (fundamental y una más) 3. Movimientos básicos de ataque 4. Técnica especial de Judo suelo forma fundamental, que el candidato desarrollará ampliamente con encadenamientos con otras técnicas, cuatro movimientos de ataque, dos defensas y dos salidas. 5. Uki gatame y salida in this reference: Uki-gatame 6. Sankaku jime 7. Ude hishigi ashi gatame in this reference: Ashi-gatame 8. Ude hishigi hiza gatame in this reference: Hiza-gatame Kata ---- 1. KATA (el tribunal podrá preguntar algún grupo de Uke) in this reference: Kata, Uke 2. Katame no kata: Osaekomi waza, Shime waza, Kansetsu waza in this reference: Katame-no-kata, Kata, Osaekomi-waza, Shime-waza, Kansetsu-waza Flashcards ---------- Drill the names before the day: an Anki deck for each grade turns the Japanese names into quick recall: https://wazabook.com/flashcards/ From Waza Book: https://wazabook.com/grades/rfejyda-dan/3rd-dan/