4th Kai syllabus (Kai grades (Scotland)). White belt with a green stripe. Awarded by JudoScotland. Kai is not regulated centrally. Your club's colours may differ. JudoScotland's Kai pathway: nine gradings for children aged 5 to 7, marked on one belt by a coloured stripe. At 8 a Kai holder transfers into the Mon system. 2 techniques are set for this grade. Nage-waza · throws ------------------ Uki-goshi (浮腰, うきごし), floating hip. https://wazabook.com/techniques/uki-goshi/ Osaekomi-waza · hold-downs -------------------------- Kuzure-kesa-gatame (崩袈裟固, くずれけさがため), modified scarf hold. https://wazabook.com/techniques/kuzure-kesa-gatame/ The official syllabus --------------------- Transcribed from JudoScotland's published document. This wording is the authority for what is examined; everything above is this reference's own arrangement of it. Breakfalls and movement ----------------------- 1. Front breakfall from knees. in this reference: Mae Ukemi 2. Forward roll from standing. in this reference: Mae Mawari Ukemi Throws ------ 1. Two throws coaches choice. 2. Show movement with partner. Holds, etiquette and knowledge ------------------------------ 1. Two holds coaches choice. 2. Show how to tie your belt. in this reference: Tying your belt 3. What does ukemi mean? in this reference: Ukemi Filmed for this grading ----------------------- Grading video for 4th Kai (Destination Judo): https://www.youtube.com/watch?v=iI05gVzaL5g Flashcards ---------- Drill the names before the day: an Anki deck for each grade turns the Japanese names into quick recall: https://wazabook.com/flashcards/ From Waza Book: https://wazabook.com/grades/judo-scotland-kai/4th-kai/