7th Mon syllabus (Mon grades).

Orange belt.
Awarded by British Judo Association.

The junior grading pathway of the British Judo Association: eighteen Mon grades from red to brown belt. Skills that are not single techniques (breakfalls, escapes, turnovers, grips, randori) are also available to review on the site.

6 techniques are set for this grade.

Nage-waza · throws
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  O-goshi (大腰, おおごし), major hip throw.
    https://wazabook.com/techniques/o-goshi/
  O-soto-gari (大外刈, おおそとがり), major outer reap.
    https://wazabook.com/techniques/o-soto-gari/
  O-uchi-gari (大内刈, おおうちがり), major inner reap.
    https://wazabook.com/techniques/o-uchi-gari/
  Ko-uchi-gari (小内刈, こうちがり), minor inner reap.
    https://wazabook.com/techniques/ko-uchi-gari/
  Tsurikomi-goshi (釣込腰, つりこみごし), lifting pulling hip throw.
    https://wazabook.com/techniques/tsurikomi-goshi/

Osaekomi-waza · hold-downs
--------------------------
  Kesa-gatame (袈裟固, けさがため), scarf hold.
    https://wazabook.com/techniques/kesa-gatame/

The official syllabus
---------------------
Transcribed from British Judo Association's published document. This wording
is the authority for what is examined; everything above is this reference's
own arrangement of it.

The federation also publishes a pictorial syllabus sheet for this grading: Pictorial syllabus sheet for the 6th Mon to 7th Mon grading, with step-by-step drawings of each required skill. Credit: British Judo Association.

Fundamental skills
------------------
  1. Tsurikomi-goshi
  2. O-goshi
  3. Ko-uchi-gari

Performance skills
------------------
  1. O-uchi-gari into Ko-uchi-gari
       in this reference: O-uchi-gari, Ko-uchi-gari, O-uchi-gari into Ko-uchi-gari (full sequence)
  2. Ko-uchi-gari into O-soto-gari
       in this reference: Ko-uchi-gari, O-soto-gari, Ko-uchi-gari into O-soto-gari (full sequence)
  3. O-uchi-gari countered by Tsuri-komi-goshi
       in this reference: O-uchi-gari, Tsurikomi-goshi, O-uchi-gari countered by Tsurikomi-goshi (full sequence)
  4. Kesa-gatame “bridge-and-roll” escape
       in this reference: Kesa-gatame, Kesa-gatame bridge-and-roll escape
  5. Escape into Kesa-gatame from between Uke's legs
       in this reference: Kesa-gatame, Escape into Kesa-gatame from between the legs
  6. Randori: free practice with cooperative partner
       in this reference: Randori

Demonstrate
-----------
  1. Procedure of coming onto and leaving the mat
       in this reference: Bowing, the judogi and dojo etiquette

Contest rules
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  1. Give two examples of actions against the rules
       in this reference: Competition rules: the basics

Player's choice
---------------
  1. Demonstrate two tachi-waza and one osae-waza from the BJA Junior Grading syllabus

Terminology
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  1. Uke, Tori, Waza-ari-awasete-ippon and common English translation and meaning of Japanese terminology used in this section
       in this reference: Uke, Tori, Waza-ari-awasete-ippon

Filmed for this grading
-----------------------
  Grading videos for 7th Mon (from 6th Mon) (British Judo): https://www.youtube.com/playlist?list=PLgpviCK0rSKf9mU4HjVCoQKp5qMyo1obc

Flashcards
----------
Drill the names before the day: an Anki deck for each grade turns the Japanese names into quick recall:
https://wazabook.com/flashcards/

From Waza Book: https://wazabook.com/grades/bja-mon/7th-mon/