11th Mon syllabus (Mon grades). Green belt. Awarded by British Judo Association. The junior grading pathway of the British Judo Association: eighteen Mon grades from red to brown belt. Skills that are not single techniques (breakfalls, escapes, turnovers, grips, randori) are also available to review on the site. 4 techniques are set for this grade. Nage-waza · throws ------------------ Hiza-guruma (膝車, ひざぐるま), knee wheel. https://wazabook.com/techniques/hiza-guruma/ Sasae-tsurikomi-ashi (支釣込足, ささえつりこみあし), propping drawing ankle throw. https://wazabook.com/techniques/sasae-tsurikomi-ashi/ Kansetsu-waza · joint locks --------------------------- Hiza-gatame (膝固, ひざがため), knee armlock. https://wazabook.com/techniques/hiza-gatame/ Juji-gatame (十字固, じゅうじがため), cross armlock. https://wazabook.com/techniques/juji-gatame/ The official syllabus --------------------- Transcribed from British Judo Association's published document. This wording is the authority for what is examined; everything above is this reference's own arrangement of it. The federation also publishes a pictorial syllabus sheet for this grading: Pictorial syllabus sheet for the 10th Mon to 11th Mon grading, with step-by-step drawings of each required skill. Credit: British Judo Association. Fundamental skills ------------------ 1. Hiza-guruma 2. Sasae-tsurikomi-ashi 3. Juji-gatame 4. Hiza-gatame Performance skills ------------------ 1. Free practice (Randori) in this reference: Randori 2. Knowledge of selected Renraku-waza combinations 3. Juji-gatame “sit back entry” in this reference: Juji-gatame 4. Juji-gatame “roll over entry” in this reference: Juji-gatame Player's choice --------------- 1. Demonstrate four favourite techniques Terminology ----------- 1. To know common English translation and meaning of Japanese terminology used in this section Filmed for this grading ----------------------- Grading videos for 11th Mon (from 10th Mon) (British Judo): https://www.youtube.com/playlist?list=PLgpviCK0rSKexnb5xzFofvEHS7gi6UYHw Flashcards ---------- Drill the names before the day: an Anki deck for each grade turns the Japanese names into quick recall: https://wazabook.com/flashcards/ From Waza Book: https://wazabook.com/grades/bja-mon/11th-mon/