Title: Waza Book / Kyu grades (Scotland) (JudoScotland) / 1st Kyu
Tags: nage-waza shime-waza koshi-waza te-waza ma-sutemi-waza ashi-waza banned-in-competition yoko-sutemi-waza

Gloss: floating drop
Romaji: Uki-otoshi
Kanji: 浮落
Kind: Throwing technique, hand technique · Gokyo set 4
KeyPoints: - Catch uke's balance floating forward at full commitment
- Rotate with both hands in a steering-wheel action
- Drop the rear knee as you turn: timing beats strength
Link: wazabook.com/techniques/uki-otoshi/
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Slug: uki-otoshi

Gloss: minor inner hook
Romaji: Ko-uchi-gake
Kanji: 小内掛
Kind: Throwing technique, foot or leg technique
KeyPoints: - Hook the heel and keep it hooked
- Drive through their centre, low and direct
- Common in competition as a dropping attack; drill the drive standing first
Link: wazabook.com/techniques/ko-uchi-gake/
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Slug: ko-uchi-gake

Gloss: shoulder wheel
Romaji: Kata-guruma
Kanji: 肩車
Kind: Throwing technique, hand technique · Gokyo set 3
KeyPoints: - Drop low with a wide, stable stance as you enter
- Draw uke across the shoulders with a strong sleeve pull
- Lift with the legs and wheel uke over, never with the back alone
Link: wazabook.com/techniques/kata-guruma/
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Slug: kata-guruma

Gloss: sleeve lifting pulling hip throw
Romaji: Sode-tsurikomi-goshi
Kanji: 袖釣込腰
Kind: Throwing technique, hip technique
KeyPoints: - Drive their gripped sleeve high across your body as you enter
- Hips through low, as for any lifting hip throw
- The high sleeve arm replaces the lapel lift entirely
Link: wazabook.com/techniques/sode-tsurikomi-goshi/
Other fields (not shown on cards):
Slug: sode-tsurikomi-goshi

Gloss: hip strangle
Romaji: Koshi-jime
Kanji: 腰絞
Kind: Strangle
KeyPoints: - Deep collar grip first, from beside the turtled opponent
- Your hip and chest weight drive through their shoulder line
- The body applies it; the arm only holds the collar
Link: wazabook.com/techniques/koshi-jime/
Other fields (not shown on cards):
Slug: koshi-jime

Gloss: naked strangle
Romaji: Hadaka-jime
Kanji: 裸絞
Kind: Strangle
KeyPoints: - Applied from behind; your forearm, not your hand, crosses the neck
- The pressure is a squeeze that builds, never a pull or a jerk
- Release completely and immediately at the tap, and watch your partner after
Link: wazabook.com/techniques/hadaka-jime/
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Slug: hadaka-jime

Gloss: rear throw
Romaji: Ura-nage
Kanji: 裏投
Kind: Throwing technique, rear sacrifice · Gokyo set 5
KeyPoints: - Clamp uke's trunk tight to your chest before you lift
- Drive the hips forward and up as you bridge back
- Throw uke over your shoulder as you fall, head turned aside
Link: wazabook.com/techniques/ura-nage/
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Slug: ura-nage

Gloss: triangle strangle
Romaji: Sankaku-jime
Kanji: 三角絞
Kind: Strangle
KeyPoints: - The triangle encloses the neck AND one arm, never the neck alone
- Lock the knee-pit over the other instep and square the hips
- Close gradually with the legs and a draw of the head or arm
Link: wazabook.com/techniques/sankaku-jime/
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Slug: sankaku-jime

Gloss: hip wheel
Romaji: Koshi-guruma
Kanji: 腰車
Kind: Throwing technique, hip technique · Gokyo set 2
KeyPoints: - The arm goes around the neck and pulls uke tight on
- Enter deep: hips right across uke's front
- Wheel uke around the hip rather than lifting straight up
Link: wazabook.com/techniques/koshi-guruma/
Other fields (not shown on cards):
Slug: koshi-guruma

Gloss: single wing strangle
Romaji: Kata-ha-jime
Kanji: 片羽絞
Kind: Strangle
KeyPoints: - Begin as the sliding lapel strangle from behind
- The free arm lifts their arm high and slides behind their head
- The trapped wing removes their defending hand; close gradually
Link: wazabook.com/techniques/kata-ha-jime/
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Slug: kata-ha-jime

Gloss: shoulder drop
Romaji: Seoi-otoshi
Kanji: 背負落
Kind: Throwing technique, hand technique
KeyPoints: - The drop replaces the lift: sink under their centre, do not collapse forward
- Their chest must be tight to your back before you drop
- Keep your own head up and back straight as you sink
Link: wazabook.com/techniques/seoi-otoshi/
Other fields (not shown on cards):
Slug: seoi-otoshi

Gloss: rear hip throw
Romaji: Ushiro-goshi
Kanji: 後腰
Kind: Throwing technique, hip technique · Gokyo set 5
KeyPoints: - Drop your hips below uke's as the attack comes in
- Lift uke clear of the mat with the hips, arms around the waist
- Let uke slide down in front of you, guiding the fall
Link: wazabook.com/techniques/ushiro-goshi/
Other fields (not shown on cards):
Slug: ushiro-goshi

Gloss: side hook
Romaji: Yoko-gake
Kanji: 横掛
Kind: Throwing technique, side sacrifice · Gokyo set 5
KeyPoints: - Sweep the ankle with the sole as you begin to fall
- Pull uke's sleeve down towards your own falling side
- Sacrifice fully: your fall is what powers the sweep
Link: wazabook.com/techniques/yoko-gake/
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Slug: yoko-gake

Gloss: corner reversal
Romaji: Sumi-gaeshi
Kanji: 隅返
Kind: Throwing technique, rear sacrifice · Gokyo set 4
KeyPoints: - Hook the instep inside uke's thigh as you roll back
- Throw towards uke's front corner, not straight over
- Keep pulling with the hands so uke rolls, not lands on you
Link: wazabook.com/techniques/sumi-gaeshi/
Other fields (not shown on cards):
Slug: sumi-gaeshi