Title: Waza Book / Mon grades (British Judo Association) / 9th Mon
Tags: nage-waza ashi-waza te-waza

Gloss: major outer reap
Romaji: O-soto-gari
Kanji: 大外刈
Kind: Throwing technique, foot or leg technique · Gokyo set 1
KeyPoints: - Break balance backwards over uke's heel before you reap
- Chest stays close: head forward, leg back like a see-saw
- Reap through the thigh with your calf, toes pointed
Link: wazabook.com/techniques/o-soto-gari/
Other fields (not shown on cards):
Slug: o-soto-gari

Gloss: one-armed shoulder throw
Romaji: Ippon-seoi-nage
Kanji: 一本背負投
Kind: Throwing technique, hand technique
KeyPoints: - Trap their whole arm over your shoulder, their armpit on your shoulder
- Knees bent, hips below theirs, back glued to their chest
- Throw by straightening the legs and bowing, never by pulling the arm alone
Link: wazabook.com/techniques/ippon-seoi-nage/
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Slug: ippon-seoi-nage

Gloss: shoulder drop
Romaji: Seoi-otoshi
Kanji: 背負落
Kind: Throwing technique, hand technique
KeyPoints: - The drop replaces the lift: sink under their centre, do not collapse forward
- Their chest must be tight to your back before you drop
- Keep your own head up and back straight as you sink
Link: wazabook.com/techniques/seoi-otoshi/
Other fields (not shown on cards):
Slug: seoi-otoshi

Gloss: minor inner hook
Romaji: Ko-uchi-gake
Kanji: 小内掛
Kind: Throwing technique, foot or leg technique
KeyPoints: - Hook the heel and keep it hooked
- Drive through their centre, low and direct
- Common in competition as a dropping attack; drill the drive standing first
Link: wazabook.com/techniques/ko-uchi-gake/
Other fields (not shown on cards):
Slug: ko-uchi-gake