Title: Waza Book / Mon grades (British Judo Association) / 15th Mon
Tags: nage-waza banned-in-competition shime-waza te-waza yoko-sutemi-waza

Gloss: hip strangle
Romaji: Koshi-jime
Kanji: 腰絞
Kind: Strangle
KeyPoints: - Deep collar grip first, from beside the turtled opponent
- Your hip and chest weight drive through their shoulder line
- The body applies it; the arm only holds the collar
Link: wazabook.com/techniques/koshi-jime/
Other fields (not shown on cards):
Slug: koshi-jime

Gloss: floating technique
Romaji: Uki-waza
Kanji: 浮技
Kind: Throwing technique, side sacrifice · Gokyo set 5
KeyPoints: - Extend the leg to uke's advancing foot as you drop
- Throw to the front corner uke is already leaning towards
- Guide with the hands so uke floats past, not onto, you
Link: wazabook.com/techniques/uki-waza/
Other fields (not shown on cards):
Slug: uki-waza

Gloss: two-hand reap
Romaji: Morote-gari
Kanji: 双手刈
Kind: Throwing technique, hand technique
KeyPoints: - Change levels first: bend the knees, not the back
- Both hands behind the knees, shoulder tight to the body
- Drive through with the legs; pull the knees towards you
Link: wazabook.com/techniques/morote-gari/
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Slug: morote-gari

Gloss: one-hand strangle
Romaji: Kata-te-jime
Kanji: 片手絞
Kind: Strangle
KeyPoints: - One deep collar grip does the holding, the forearm bar does the work
- Position first: control the body before the neck
- Pressure comes from body weight, not arm strength
Link: wazabook.com/techniques/kata-te-jime/
Other fields (not shown on cards):
Slug: kata-te-jime

Gloss: shoulder wheel
Romaji: Kata-guruma
Kanji: 肩車
Kind: Throwing technique, hand technique · Gokyo set 3
KeyPoints: - Drop low with a wide, stable stance as you enter
- Draw uke across the shoulders with a strong sleeve pull
- Lift with the legs and wheel uke over, never with the back alone
Link: wazabook.com/techniques/kata-guruma/
Other fields (not shown on cards):
Slug: kata-guruma